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Breath and breath more

lovely riverside route.

Grade 3 whitewater rapids course

Great pit stop for coffee and cake. No indoor seating but plenty of outdoor seating round the back and covered seating with blankets and heaters round the front. Cake is TASTY!

Great pit stop for coffee and cake. Loads of outdoor seating with some covered areas with blankets and heater. No indoor seating inside shop and cafe.

Very friendly staff, excellent coffee, smoothies, food

Lovely cake and coffee with a covered seating porch to get out of the rain!

Regatta Lake at Holme Pierrepont Country Park. Nice perimeter track to run and watch the rowing action.

As you turn onto Wood Hill, you're greeted by the 11% gradient warning sign, so get ready for the steep drop down into the lovely village of Old Dalby!

This 270-acre country park boasts lots of adventurous activities from walking trails to water-based fun, as well as hosting international rowing, triathlon and other sporting events.

The church was medieval and parts of the north wall date from the 12th century but it was restored in 1878 by the architect Henry Hall. The church is Grade II* listed by the Department for Digital, Culture, Media and Sport.

The Holme Pierrepont Country Park is home to the national water sports centre. There is a long boating lake used for water sport racing and swimming/triathlon events. There is also a multi-user trail around the lake and footpaths exploring the 270-acre country park away from the lake shores. The lakeside trail gets busy with events or families and bikes at weekends, but the footpaths are never too busy for a nice walk.

Very scenic and a hive of activity in fair weather.

Shelford Road heading out of Radcliffe on Trent heading northeast towards Shelford. It's not much of a hill but it reaches just over 60m so you get a bit of a view back towards Nottingham and over the River Trent.

hot breakfast foods, cobs bacon egg etc, drinks hot and cold Cobs £3.00+ 50p per additional item baguettes £4+ Outdoor seating for about 24 over 3 round benches Indoor for about 8 General store next door next door do bananas

quality coffee

The route itself is flat with some gently rolling hills, and views for miles!

Short climb with a nice view at the top

Not far from CVV, memorial to a plane crash in WW2.

Bike parking, plenty of space, its surprising who you bump into when your sat refueling! Cakes and sausage sandwiches are great ( They do other things that look good but I'm a simple man) and I always enjoy the coffee.