사우스 노퍽 지구 최고의 러닝 경로

Cringleford Bridge was first built in stone in 1520, replacing a wooden bridge on the same site. Medieval sections survive in at least two arches, abutments and the central pier. It was widened in the late 18th century, restored in the 1970s. It crosses the River Yare south of Norwich and carries the Kett's County Long Distance Trail.

Lovely reserve with some flat running. Toilets and car park.

A broad is the local name for a body of water. This one was created from a former gravel pit in conjunction with the landscaping of the universities grounds. It's pretty and a haven for wildlife, but its steep sides reduce the wetland habitat that would normally surround a lake of this size.

Medieval stone bridge open to cyclists and pedestrians, providing a handy crossing over the river that avoids the city traffic.

Impressive fortress that still dominates the centre of Norwich. Now a museum.

Impressive landmark building rising above the marshes, now the home of an excellent cafe (komoot.com/highlight/6057575).

Excellent artisan coffee and tasty cakes. Cycle-friendly, with open level access and outdoor seating. The cycle rail is a bit high off the ground though: my bike was swinging in the wind!

Scenic crossing of the Waveney between Norfolk and Suffolk.