구아냐노 최고의 사이클링 경로

산 안토니오 알라 마키아 성소 근처의 멋진 장소에는 매우 재미있는 XC 산악자전거 코스가 있습니다.

The abbey is located on the Francigena route which can be accessed via a narrow path under a holm oak forest to the right of the abbey.

The Cerano forest (or "Tramazzone") has a large number of tree species, the reserve occupies only a portion of it, in the coastal part where there is a notable presence of Mediterranean scrub and holm oak woods. MTB routes both technical and tourist! To explore.

It's fantastic to cross this stretch in the shade of the vegetation which gives a sense of protection to those who cross it.

Example of what must have been an extensive forest near the Abbey of Santa Maria di Cerrate.

Currently managed by the Fondo Ambiente Italiano (FAI), the Cerrate Abbey complex is unique in its kind and one of the most significant examples of Otranto Romanesque. Some details of the church capitals and the interesting explanations of the FAI guides will leave you speechless.

beautiful cycle/pedestrian path that allows you to run along the coast. Sometimes there might be a few too many bikes walking around, so you always have to be careful

https://fondoambiente.it/luoghi/abbazia-di-santa-maria-di-cerrate Once a Byzantine monastery inhabited by Italian-Greek monks, then an agricultural production center specializing in the processing of olives: the Cerrate Abbey offers a fascinating tale of its double soul as a place of worship and historic farm.