과디아 산프라몬디 최고의 사이클링 경로

Komoot will guide u aswell with Roadbike to that "road" for a shortcut. I really recommend you to stay on the main road. It is more hiking than biking. 25% steep climbs without any grip. There is no road!

The sanctuary of Archangel Michael "San MICHELE Arcangelico" mentioned by Nature of Sal can be accessed as a hiking highlight on komoot under the following link: https://www.komoot.de/highlight/5518102

Excellent view of one of the highest peaks in Campania, Mount Gallinola.

Guardia Sanframondi is a municipality between the Telesina valley and the Titerno valley. It is so called because the 12th century medieval castle was commissioned by the Sanframondi family to guard the surrounding area.

Lake Telese is of natural origin and is located in the heart of the Telesina Valley. It is possible to walk around the perimeter of the basin thanks to a beautiful path of about one kilometre. Bathing is not permitted for safety reasons.

The name of this city derives from the Sanframondo family who had a castle built here to guard the Titernina Valley.

Circular lake of karst origin, bathing is not permitted given the depth of its waters.

Here you can see the ruins of a medieval church. The building dates back to the 9th century. Over the centuries it was modified and enlarged, because it became a destination for pilgrims, probably due to the presence of the remains of a saint inside it. Furthermore, it is also found on the road to the sanctuary of San Michele Arcangelo. A possible cause of the demolition could have been the Sannio earthquake in 1688, but there are no certain sources.