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The settlement's origins date back at least to Roman times: some scholars believe the name derives from the Latin "Forum Laeta" (beautiful market), indicating the presence of an ancient livestock market and its favorable location along the routes between the Liri and Comino Valleys. Forglieta was inhabited until the 1970s, when the last 80 or so residents moved to larger towns due to depopulation and the closure of services such as schools and shops. The village extends along three main streets, with stone houses, stables, cellars, and a small church (dedicated to Sant'Amasio), built on the ruins of a pagan temple. Today, many houses are in ruins, but some are still occasionally inhabited.

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It is the destination of the evocative Cammino di San Benedetto which leads from his hometown of Norcia to the abbey of Montecassino which houses his tomb, passing through Subiaco where the Saint lived for a long time and where the monastery of Santa Scolastica and that of the Sacro Speco are located.

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This castle can also be reached from the road that leads from Cassino to Montecassino. The fortification, which dominates the city from a steep cliff (193 m above sea level), was built around the middle of the 10th century by the abbot of Montecassino Aligerno, to defend the abbey.

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Teatro Romano is an interesting open-air museum; a well-preserved complex on the mountainside with beautiful views of the town of Cassino in the valley, although it doesn't offer such a great picture!

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Climb that requires training, about 9km at 5/6% average gradient, but the view you see during the climb is worth the effort. Unfortunately they do not allow bikes in and currently there are no parking spaces for bikes, but you can take some photos.

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Well-preserved Roman theater, it could accommodate up to 2,500 spectators. Nowadays it is still used for cultural events and demonstrations, especially in the summer period

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Montecassino Abbey

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Small village on the shores of Lake Barrea, in the Abruzzo National Park, it is immersed in a suggestive natural environment.

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Nice, very nice, extraordinaire !

go go go 😁

Unfortunately I have to inform you that 2 days ago I tried to take the road starting from Roccasecca but in the first km the road is closed by several gates in succession and while the first two can easily be opened and passed, the third gate is almost impassable because it is on a small bridge that would require you to climb over the parapet. Maybe even passing this gate you will encounter others. More updates are welcome from anyone who has them, because I would really like to try again.

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Magnificent road closed to traffic due to rockfall... it is passable by bike but be careful

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One of the best points to observe the lake of Castel San Vincenzo is from the dam. The rock face of Monte Marrone which is reflected in the turquoise waters is spectacular, on the other side the view is lost on the rest of Molise. Really impressive.

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Inside the Abruzzo, Lazio and Molise National Park, surrounded by mountains, there is Lake Barrea which overlooks the three villages: Villetta Barrea, Barrea and Civitella Alfedena.

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Villetta Barrea is located on the Sangro river in the shadow of Mount Mattone and it is not uncommon for you to come across splendid specimens of deer in its streets. The town was built around the 13th century castle. There are two museums to visit, the transhumance museum and the water museum.

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Vallerotonda, in Lazio, is a small municipality in the province of Frosinone. Surrounded by the Mainarde mountains and Lake Selva, it has an important war history and boasts oil production and wood craftsmanship.

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Castel San Vincenzo Lake is an enchanting lake located in the National Park of Abruzzo, Lazio and Molise. It's an ideal spot for mountain biking, with trails offering panoramic views of the lake and surrounding landscape in all seasons.

Lake Selva, or "Lake Cardito", is an artificial lake created in the 1960s for the needs of the hydroelectric power plants of Enel and the city of Cassino.

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San Biagio Saracinisco is a charming municipality located in the Lazio region, precisely in the province of Frosinone, immersed in the valleys of the Abruzzo, Lazio and Molise National Park. Lake La Selva (also known as Lake Cardito) is located 4km from the town.

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The Abbey of Montecassino, founded by San Benedetto da Norcia in 529 AD, is one of the oldest monasteries in Italy and the cradle of Western monasticism. Located in Cassino, between Rome and Naples, it was a spiritual and cultural center of great importance in the Middle Ages. Destroyed in 1944 during the battle of Monte Cassino, it was then faithfully rebuilt according to the original plans.

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