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139
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27
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조깅 코스는 프랑카빌라 디 시칠리아 주변의 알칸타라 강 계곡을 가로지르며, 강변길과 주변 언덕을 통과하는 트레일을 제공합니다. 이 지역은 경작지와 자연 삼림 지대에 이르기까지 다양한 지형을 특징으로 하여 다채로운 러닝 환경을 제공합니다. 러너들은 고대 용암류와 펠로리타니 산맥에 의해 형성된 지역을 포함하여 역사적인 장소를 통과하며 현지 시골의 풍경을 조망할 수 있는 코스를 기대할 수 있습니다.
마지막 업데이트: 4월 6, 2026
41
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34.7km
04:16
1,210m
1,210m
어려운 조깅. 우수한 체력 필요. 튼튼한 신발을 신고 미끄러지지 않게 조심해야 하며, 높은 산을 오른 경험이 있어야 함.
7
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16.1km
01:43
220m
220m
어려운 조깅. 우수한 체력 필요. 대부분 포장된 지면. 실력과 관계없이 누구나 갈 수 있음.
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6
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15.3km
01:40
260m
260m
어려운 조깅. 우수한 체력 필요. 대부분 포장된 지면. 실력과 관계없이 누구나 갈 수 있음.
5
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8.95km
00:57
100m
90m
보통 조깅. 좋은 체력 필요. 대부분 포장된 지면. 실력과 관계없이 누구나 갈 수 있음.
5
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8.93km
00:56
90m
90m
보통 조깅. 좋은 체력 필요. 대부분 포장된 지면. 실력과 관계없이 누구나 갈 수 있음.
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This is really a really beautiful spot!!
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Very cold water all year round. Very busy in summer. After rain in winter, the gorge is partially closed due to the risk of floods.
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The formation of the Alcantara riverbed can be traced back to around 300,000 years ago, although the current configuration of the river in the gorge section is mainly the result of the lava flows that occurred in the last 8,000 years. The interaction between the river water and the underlying magmatic mass played a crucial role in this process, causing accelerated cooling. This phenomenon has generated a series of irregular fractures, some of which have a chaotic arrangement, while others show a more regular geometry. Among these formations, we can identify prismatic structures of various configurations, including those known as "woodpiles," "harps," "rosettes," and the impressive vertical formations called "organ pipes," which can reach remarkable heights, even up to 30 meters.
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Known as "the quastallum" by the Arabs, Castiglione di Sicilia stands on a hill between the Alcantara valley and the Etna park, offering breathtaking landscapes with orchards and lava flows. It has a history dominated by the Arabs and subsequently by the Normans and Swabians. The village is known for its honors and its beauty, recognized with a regional decree in 1994. The castle of Lauria, which dominates the town, was born as a defensive fortress for the city; well built as it was, on the sandstone rock, and surrounded by powerful defensive walls, it constituted a perfect military defense both inland and throughout the rest of the Alcantara valley. From the start of your visit to Castiglione di Sicilia, it will not be difficult for you to notice how this village is closely linked to the medieval period, both for the narrow streets that characterize it and for the presence of a castle on top of a hill ' of stronghold.
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These are real canyons formed by very high lava walls. We are in one of the most spectacular places in Sicily: until the 1950s the site was unknown, perhaps for this reason it has been preserved so beautiful and intact.
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It is a characteristic medieval center located between Etna and Alcantara.
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At the end of September, ticket sales for €1.50 close at 6 p.m. In the Italian manner, but also a little earlier.
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We were in the gorge at the end of October, and the river was carrying quite a lot of water at that time, so we had to turn around in both directions in good time. But there was relatively little going on, and the rock formations and the nature around them are really fantastic! If you are mobile, you can drive up to the nearby mountain village of Motta Camastra before or after the hike, and with a bit of luck you will catch a glimpse of Mount Etna, if it is not covered in clouds!
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1
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