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It is the destination of the evocative Cammino di San Benedetto which leads from his hometown of Norcia to the abbey of Montecassino which houses his tomb, passing through Subiaco where the Saint lived for a long time and where the monastery of Santa Scolastica and that of the Sacro Speco are located.

spectacular but narrow road with numerous blind and exposed curves. It is always best to keep to the right and slow down a lot when going downhill because you will encounter cars along the entire 13km. Always keep your concentration high when going downhill.

Climb that requires training, about 9km at 5/6% average gradient, but the view you see during the climb is worth the effort. Unfortunately they do not allow bikes in and currently there are no parking spaces for bikes, but you can take some photos.

Montecassino Abbey

Penultimate outpost before arriving in Campania. The place is pleasant and a stop is mandatory, especially in summer. There is a fountain

The sanctuary was founded in 1430[1] by Saint Bernardino of Siena and Saint Giacomo della Marca, who had arrived there following the news of the discovery of a statue of the Virgin in the same or previous year[2]. A first rural chapel was built, then a first church, shortly afterwards enlarged in its current form between 1448 and 1507 This event has taken on a legendary character in popular tradition. In fact it is said that, towards the end of 1300, a shepherd boy who took his goats to graze along that mountain noticed a curious fact: every day, one of the goats moved away from its companions and in the evening it was the one that gave the most milk. Intrigued, one day he decided to follow her. He was thus led in front of a cave where the goat stopped to graze on lush grass. The shepherd decided to enter it and found a trunk. He immediately thought he had found a treasure, but had to retreat when he realized that the chest was guarded by a snake with two keys in its mouth. Frightened, he went to town to call for reinforcements. Relatives and friends rushed to the cave, and when the reptile gave them the keys, the trunk was opened revealing its treasure: the icon of the Blessed Virgin in lava stone. The Grotto can still be visited next to the church Inside there is a magnificent rectangular cloister with pointed arches supported by small columns

Easily reachable by cycling in the middle of nature........

beautiful in this season for the flowering gorse