라 셀바 호수 주변 최고의 가족 하이킹 & 워킹 코스

The Volturno Springs mark the beginning of the longest river in southern Italy: the water flows from a karst cavity at the foot of the Meta massif, forming clear and always cold natural pools. The site is immersed in a peaceful, wooded environment, with walkways and observation points that allow visitors to get up close to the springs.

In August, you can only climb at the top with a guide, after booking the tour.

Starting point for various routes

Point with water

Passage point for the Meta and other paths

Mount La Meta 2242m Abruzzo Lazio and Molise National Park

(1967mt) The Monaci Pass is located on the border between Abruzzo, Lazio and Molise, crossed since ancient times by pilgrims, traders and bandits. The monks used to place a stone when they reached the pass. Over the years, piles of a couple of meters high have formed, clearly visible in the center of the plateau, making it a characteristic sign of recognition. The name of the Monaci Pass comes from a legend: three monks died during a storm while trying to cross the pass. The story is plausible, given the difficulty in identifying it if you come from the west and there is fog, and considering that historically the mule track that passes it connected the territories of the important abbeys of S. Vincenzo al Volturno and Montecassino. This very particular territory is the kingdom of a historic herd of Apennine chamois, which performs acrobatics between leaps, cliffs and steep meadows, grazing on grass or resting comfortably on sheer walls.

One of the best points to observe the lake of Castel San Vincenzo is from the dam. The rock face of Monte Marrone which is reflected in the turquoise waters is spectacular, on the other side the view is lost on the rest of Molise. Really impressive.