마지막 업데이트: 2월 22, 2026
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하이라이트 (구간) • 등반
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하이라이트 • 트레일
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하이라이트 (구간) • 정상
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Lots of nature, meditation and clean air. Not to mention the little restaurant located upon arrival. I'll be biased because it's managed by my buddy but after a good trek, eating well, healthy and genuine at a 0 km restaurant is priceless. For the return, given the considerable inclination of the route and seen in my case a full belly, 😂 you can wait for the bus that takes you back to the town of Papasidero. And I forgot: from Bivio Avena you can visit the Romito cave.
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It is the largest national park in Italy and is located between Calabria and Basilicata. The headquarters of the park is located in the municipality of Rotonda (PZ)
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Monte Ciagola is 1463 meters high and is part of the Pollino National Park. From the top you can see Aieta and the Gulf of Policastro.
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The source of the Mercure river is an idyllic place surrounded by greenery, ideal for a break and to quench your thirst with pure and clear water.
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The Pollino National Park extends over 192,565.00 hectares of land and is located between two regions, Basilicata, also known as Lucania, and Calabria. It also ranges from the Tyrrhenian Sea to the Ionian Sea, from Cozzo del Pellegrino to Serra Dolcedorme, from the Piani di Campolongo, Novacco, and Lanzo, to the Piani del Pollino, from the Argentino and Abatemarco rivers, to the Lao and Raganello gorges, to the Peschiera streams. and Frido. The entire Pollino area is formed by the Pollino and Orsomarso massifs. The mountain range that is part of the southern Apennines on the border with Basilicata and Calabria boasts the highest peaks in Southern Italy which remain snow-capped for a long period that begins in November and ends in May with the melt of the first snow. The height of its peaks reaches an altitude of 2,200 meters above sea level. The natural area that enjoys great prestige is composed of dolomitic rocks, limestone bastions, fault walls of architectural origin, cliffs, very deep gorges, karst caves, gables of volcanic origin, sinkholes, plateaus, meadows, high-altitude pastures, moraine accumulations, glacial cirques and erratic boulders.
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The ascent of Monte Impiso is very beautiful and also tough ... it is an 11km long climb. with an average gradient of almost 9% and sections with peaks of 15% - Monte Pollino from Colle dell'Impiso For the days spent in the Pollino National Park we have chosen Mezzana Salice, a hamlet of San Severino Lucano. It is an ideal accommodation, it is located in the heart of the protected area and is very close to the starting points of the excursions we have planned. It is from the village of Mezzana Salice that we go to Colle dell’Impiso (1578 m) to climb our first two thousand: Mount Pollino. Leaving the car, we take the slightly uphill dirt road, but it is only for a few meters. After a while, in fact, at the signs describing the itinerary, keep to the right on the path to Colle Gaudolino (be careful not to take the more right paths that go up towards the Serra del Prete). The times indicated by the signs will prove to be much longer than what is actually necessary for our progress and this will also apply to almost all the other itineraries in the Park. THE MOUNTAIN IS LOCATED IN THE POLLINO NATIONAL PARK ON THE BORDER BETWEEN BASILICATA AND CALABRIA. I was not very convinced of this itinerary, but when I reached the top, it was a surprise: the view is wonderful, ranging from the mountain ranges of the Lucanian Apennines to the Sila, from the Ionian tides to the Tyrrhenian. Too bad that the signage is completely missing. The Impiso Pass is marked by a white writing on a stone and there are never signs for Monte Pollino or Serra Dolcedorme which can be reached by following a good part of this itinerary.
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