스폴레토‬에서 가장 멋진 ‪16‬개의 동굴

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Borgo Lìzori is a medieval village that has been restored since 1970 and is now one of the very few preserved triangular hilltop castles in Italy. Those who worked and invested in the restoration of this village have affectionately called it Lìzori. Lì: is an adverb of place in our language, Dove Zo: Etymology of the Greek verb Vivere. Ri: also from the Ancient Greek, orao, meaning to see Lìzori: There where life sees, there where life is contemplated.

Here, during the Festival dei due Mondi, I exhibited my works... I returned to cycling after 44 years...

From here a cycleable climb up to Forca di Arrone to swoop down to Lake Piediluco.

Castle of medieval origin with towers and walls in excellent condition Here in the 11th century a viscount normally resided with administrative powers over the territory which included numerous castles, some of which are still inhabited and others partially in ruins. Together with Colle del Marchese it was part of a territory called "Normandy", a small autonomous province within the territories of the Church. Towards the end of the 12th century the Castle was destroyed due to the wars that saw imperial and papal power pitted against each other, but at the beginning of the 13th century it was entirely rebuilt. In the second half of the 14th century, the Castle was equipped with strong walls, those that still remain almost intact, with external towers, loopholes and bomb holes.

Arrone takes its name from its founder, a Roman nobleman who settled in this area in the 9th century AD, building a wooden castle around which a village slowly grew. The current appearance is the medieval one still dominated by the castle, now in masonry, which stands at the top of the hill. Arrone is included in the list of the "Most beautiful villages in Italy" and is located within the Nera river park. The municipal area is suitable for various sporting activities such as cycling, hiking, rafting and rock climbing. Don't miss the local specialty: river prawn broth and trout fillet.

City of Roman origins, of art and culture; The Cathedral, the Rocca and the Ponte delle Torri deserve attention

Spoleto is very impressive with the central old town on the hill and the dominant viaduct in front of the castle (attention due to renovation work - possibly closed!). It is definitely worth an intensive city tour with a tour of the castle. Escalators and lifts now also help.