프로세디 주변 최고의 그래블 라이딩 코스

Giant bench from which you can see the Sacco Valley. To get there you have to pedal on a dirt road with a rocky bottom with rocks in places exposed; more suitable for MTB you can also do it with gravel with at least a little studded tires.

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Very nice and rideable

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A pious wish. In truth, one can be happy not to be run over. Very ruthless drivers in every respect

Giant Bench of the Lepini Mountains, with a panoramic view of Patrica, the Sacco River Valley, the Ernici and Simbruini Mountains. Behind it, the peak of Mount Cacume with the unmistakable monumental Cross.

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Interesting landscape where you can also stop for a picnic

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The Cistercian abbey where Saint Thomas Aquinas died, located not far from the Via Appia and the Via Francigena, the roads that connected Rome with the East and Jerusalem in the medieval period.

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Fossanova Monastery is a former Benedictine abbey, then a Cistercian and later a Carthusian monastery, and today a Franciscan convent. The monastery is an Italian national monument. The monastery church can be visited, as can the museum.

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The construction lasted from 1163 to 1208, it is a perfect example of the early Italian Gothic style.

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Mystical place, beautiful and imposing structure

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Here begins the ascent stretch made of dirt road and stone steps which rises for almost 400 meters in altitude until reaching the plateau below the summit with the famous Cross at 1,095 metres.

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Old Sonnino station (ex Velletri-Terracina railway)

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Beautiful waterfall on the Amaseno river where there is a beautiful panorama

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Beautiful abbey where it was reached via the Francigena road

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Beautiful sign for attention to cyclists

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Fossanova Abbey cloister

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beautiful abbey to see

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The Tower, a military structure of medieval origin, has a dual function: a watchtower and a defense tower. Today it has remained isolated, it rises from a large bank of limestone, spared from the destruction of the adjacent quarry. The turret, with a quadrangular section, has three high floors. The door to access the tower has a peculiarity: compared to the floor it opens at a height of about 3 meters and could only be accessed via a wooden staircase, which, in case of danger, was withdrawn inside the fortification.

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Fresh water, very useful in the summer

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Small and charming church!

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The "Sant'Aneglio" bridge (Sant'Anello) is made up of a round arch and equipped with a water breaker at the height of the foundations resting on solid rock. Important road link with the Cistercian abbeys of Fossanova and Valvisciolo. It is located in Selvina and is one of the most important finds in the Amaseno Valley.

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