쉬운 먼로 카운티 하이킹 및 워킹 코스

This is a multi-use trail that follows the Mississippi River through Clff Cave Park. It's a flat, paved path that's perfect for running, and you get some wonderful views up and down the waterway that distract you from the hard work.

A 525 acre park with two primary mtb trails. The Spring Valley Trail is a flowy beginner level trail that rolls in and around the trees. The River Bluff Trail is a more technical loop that flows through rock gardens and a ledge drop. Both take you through heavily wooded areas with ponds, sinkholes, and a variety of wildlife.

Bee Tree Lake is located within Bee Tree County Park. Surrounding the lake are picnic benches, walking trails and a playground.

There are three main trails in Cliff Cave County Park. The Spring Valley Trail here offers the best chance to stretch your legs, but the trail continues in a secondary, inner loop that lets you add on to your walk if you so desire, and a River Bluff Trail to the north that leads to a nice overlook of the river. The third trail is down below the cliffs and should be reached via an easy walk. Don't believe any mapping apps that try to steer you down steep, dangerous-looking terrain — those are technical rock climbing routes!

Although it's shorter than most of the other greenways in St. Louis, this paved trail and the accompanying natural space are still lovely. This is a good place for birding in addition to hiking and biking, so don't be surprised if you see people toting spotting scopes or binoculars with them.

This paved trail circles Jefferson Barracks County Park, and makes a great walk before or after a visit to the Jefferson Barracks Telephone Museum. Keep an eye out for deer and other wildlife — and please do not feed the deer.

Originally built in 1896 as part of Officers' Row in a military base, this carefully restored building now houses an extensive collection of telephones and related equipment. It is on the National Register of Historic Places and well worth a visit, but it has limited hours and days (usually just Wednesday through Sunday). There is a modest entry fee. More information here: http://www.jbtelmuseum.org/hoursadmission-directionsparking.html

When the trees are bare, you can get a pretty overlook for the Mississippi River from this viewpoint.