경로

플래너

기능

업데이트

App

로그인 또는 가입

앱 다운로드

로그인 또는 가입

경로
러닝 트레일
미국
아이오와

린 카운티

린 카운티 최고의 러닝 경로

komoot의 Fede 작성

·

6월 4, 2026 업데이트

If you've ever tried planning jogging in Linn County, you know how quickly the options can feel overwhelming. With so many trails crisscrossing the area, it's tough to figure out which routes are genuinely worth your time and effort, and which are just filler. That's where we come in. Our komoot community has explored, mapped, and reviewed these paths, so we've curated a shortlist of the very best jogging routes in Linn County to save you the guesswork.

Jogging in Linn County, Iowa, is all about embracing the extensive trail system that winds through parks, natural preserves, and along river-adjacent paths. You'll find a fantastic mix of terrain, from former railroad rights-of-way to more varied natural areas, offering everything from moderate runs to more challenging routes. It's a landscape that truly rewards exploration, with over 100 miles of trails managed by Linn County Conservation.

If you only do one run, make it the Running loop from Pleasant Creek State Park. At 8.7 miles (14.0 km), it’s the most popular route for a reason, offering varied scenery within a beautiful state park setting. For another local favorite that connects through a natural preserve, we'd point you to the Sac and Fox Trail – Indian Creek Nature Center loop from Prairie Park, a moderate 8.1 miles (13.1 km) path. With more than 50 runners already using komoot to explore here, you're in good company. Dive in and discover your next favorite route!

3개만 한다면 이 경로들

  1. 1

    아마나 코로니웨그 트레일 루프 — 아마나
  2. 2

    Cedar Rapids에서 출발하는 Cedar Valley Nature Trail 순환 코스
  3. 3

    Otis에서 출발하는 Cedar Valley Nature Trail 순환 코스

경로를 한눈에 비교해보세요

트레일

거리

고도

난이도

아마나 코로니웨그 트레일 루프 — 아마나

6.54 km

10 m

보통

Cedar Rapids에서 출발하는 Cedar Valley Nature Trail 순환 코스

9.80 km

30 m

보통

Otis에서 출발하는 Cedar Valley Nature Trail 순환 코스

10.4 km

50 m

보통

Pleasant Creek State Park에서 출발하는 러닝 순환 코스 순환 코스

14.0 km

140 m

보통

Prairie Park에서 출발하는 Sac and Fox 트레일 – Indian Creek Nature Center 순환 코스

13.1 km

30 m

보통

Solon에서 출발하는 레이크 맥브라이드 주립공원 순환 코스

23.7 km

170 m

어려움

Lincoln Heights Park에서 출발하는 Sac and Fox 트레일 – Indian Creek Nature Center 순환 코스

23.4 km

60 m

어려움

Hiawatha에서 출발하는 Cedar Lake – 다섯 계절의 나무 순환 코스

14.2 km

40 m

보통

Linn에서 출발하는 러닝 순환 코스 순환 코스

10.0 km

50 m

보통

가입하고 9개 경로 모두 보기

무료로 가입하기

1.

아마나 코로니웨그 트레일 루프 — 아마나

6.54km

00:40

10m

10m

The Kolonieweg Trail offers a wonderfully accessible jogging experience, winding through picturesque Iowa countryside. This moderate 4.1-mile (6.5 km) route, with a mere 36 feet (11 metres) of elevation gain, takes about 40 minutes to complete. You'll enjoy a mix of paved and crushed limestone surfaces as you pass by the historic Millrace, open pastures, and expansive farmland. The highlight is undoubtedly the loop around Lily Lake, where you can often spot eagles, pelicans, and swans, especially when the yellow lotus lilies are in bloom from mid-July to early August.

Parking is readily available at the Amana Depot, which provides seasonal restrooms, or at the Lily Lake Picnic Area. The trail connects the charming villages of Amana and Middle Amana, making it easy to combine your jog with exploring the Amana Colonies. Its gentle terrain and clear path make it an ideal choice for Kolonieweg Trail jogging beginner routes, welcoming all fitness levels.

Known as "Colony Way" in German, the Kolonieweg Trail reflects its historical role in linking the Amana Colonies. This route is also part of a larger network, including the 21-mile Amana Trail, offering options for longer excursions if you're looking for more Kolonieweg Trail jogging loop routes. It's a fantastic way to experience the natural beauty and history of the region.

경로 보기

저장

기기에서 길안내

휴대폰으로 전송

guide_signup
komoot 모바일 앱와 함께 길을 안내해드릴게요
무료 komoot 계정만 있으면 끝없이 다양한 아웃도어 모험을 쉽게 찾고, 내 취향에 맞게 바꾸고, 길안내까지 받을 수 있어요.

무료 회원 가입

5.

Prairie Park에서 출발하는 Sac and Fox 트레일 – Indian Creek Nature Center 순환 코스

13.1km

01:21

30m

30m

보통 조깅. 좋은 체력 필요. 대부분 포장된 지면. 실력과 관계없이 누구나 갈 수 있음.

경로 보기

6.

Solon에서 출발하는 레이크 맥브라이드 주립공원 순환 코스

23.7km

02:31

170m

170m

어려운 조깅. 우수한 체력 필요. 대부분 포장된 지면. 실력과 관계없이 누구나 갈 수 있음.

경로 보기

7.

Lincoln Heights Park에서 출발하는 Sac and Fox 트레일 – Indian Creek Nature Center 순환 코스

23.4km

02:24

60m

60m

Embark on a diverse jogging journey along the Sac and Fox Trail – Indian Creek Nature Center loop from Lincoln Heights Park. This route immerses you in deep forests, restored wetlands, and prairies, offering picturesque views as it traces the Cedar River and Indian Creek. While much of the path is crushed limestone, expect challenging hills and potentially muddy sections, especially along the rustic, wooded segment near Indian Creek, making it a true test of endurance.

Starting from Lincoln Heights Park, this difficult 14.5-mile (23.4 km) loop with 196 feet (60 metres) of elevation gain is designed for those with very good fitness, taking approximately 2 hours and 24 minutes. The trail offers numerous access points and parking options, particularly south of Mount Vernon Road. Keep an eye on weather conditions, as parts of the trail can become muddy or flood, influencing the best time for your run.

This historic Sac and Fox Trail, Iowa's oldest National Recreation Trail, provides a unique opportunity to reconnect with nature just outside Cedar Rapids. Passing through or adjacent to the popular Indian Creek Nature Center, it's a favorite among local runners for its clean environment and abundant wildlife. It's a long-distance running trail that feels wonderfully removed from city life.

경로 보기

8.

Hiawatha에서 출발하는 Cedar Lake – 다섯 계절의 나무 순환 코스

14.2km

01:29

40m

40m

The Cedar Lake – Tree of Five Seasons loop from Hiawatha offers a unique jogging experience, taking you from the serene waters of Cedar Lake to the heart of Cedar Rapids. You'll glide along mostly paved paths, enjoying tranquil views of the lake and its lush surroundings, before encountering the distinctive 60-foot-tall 'Tree of Five Seasons' monument downtown. This moderate 8.9-mile (14.2 km) route, with its gentle 123 feet (38 metres) of elevation gain, is a great option for a varied run that takes about 1 hour and 29 minutes.

Planning your visit is straightforward, as the loop is easily accessible and connects to the larger Cedar Valley Nature Trail, allowing for extended exploration. You'll find amenities like picnic tables and shelters around Cedar Lake, making it convenient for a longer outing. Spring and fall are particularly pleasant times to jog this route, offering comfortable temperatures and the chance to see wildflowers and native grasses in bloom.

This loop stands out for its blend of natural and urban landscapes, embodying Cedar Rapids' unique 'City of Five Seasons' identity. The iconic 'Tree of Five Seasons' monument, a symbol of the city's extra season for enjoying life, is a definite highlight. The trail's integration with the extensive Cedar Valley Nature Trail also means you have nearly 70 miles of multi-use path at your fingertips for future adventures.

경로 보기

9.

Linn에서 출발하는 러닝 순환 코스 순환 코스

10.0km

01:02

50m

50m

If you're seeking a straightforward and consistent jogging experience, the Running loop from Linn offers a moderate 6.2-mile (10.0 km) path. With a gentle 171 feet (52 metres) of elevation gain, this route is designed for a steady pace, making it ideal for a regular workout or a comfortable run that takes about 1 hour and 2 minutes. It's a reliable option for those who prefer a less strenuous but still rewarding outing.

Planning your run on the Linn loop is generally uncomplicated, as there are no specific access restrictions or seasonal warnings noted. You'll want to consider typical weather patterns for the area, ensuring you bring enough water, especially on warmer days. This route is suitable for a morning or evening run, allowing you to fit it into your schedule without needing extensive pre-planning.

While specific landmarks for this particular Linn location are not detailed, the trail's moderate rating suggests a generally well-maintained surface suitable for jogging. It provides a consistent running loop distance, making it a practical choice for local fitness enthusiasts or visitors looking for an accessible way to stay active. It's a solid option if you're looking for a dependable running route in the area.

경로 보기

무료 회원 가입 후 린 카운티 러닝 경로를 4개 더 확인하세요

더 다양한 경로와 다른 탐험가들의 추천을 살펴보세요.

무료 회원 가입

이미 komoot 계정이 있나요?

지도에서 모든 경로 보기

커뮤니티 팁

mtm05005
12월 31, 2024, Indian Creek Nature Center

Indian Creek Nature Center is a beautiful green space with several miles of trails, a nature playscape, and some bird watching areas. The trails have a mix of easy, flat dirts roads and some trails geared more towards mountain bikes.

0

0

The Amana Kolonieweg Trail is a multiuse trail that connects Amana and Middle Amana. The trail gives you great views of Lily Lake, the Millrace, pastures, farmland and the surrounding countryside.

0

0

mtm05005
6월 27, 2024, Lily Pond

Lily Pond is a beautiful pond in the park between Amana and Middle Amana. There is a path along the perimeter of the pond which is great to run on.

1

0

The Tree of Five Seasons monument is a symbol of the city's resilience. It is made of five steel pillars, together in the shape of a tree, representing spring, summer, fall, winter, and the fifth season, which is a symbol of Cedar Rapids ability to adapt and thrive. Built in 1976 to commemorate the city's recovery from a devastating flood, it is a beloved landmark of the community.

0

0

This is a great place to cross the Cedar River. The 16th Avenue Bridge (Bridge of Lions) is a locally renowned bridge that is open to cars, bikes, and pedestrians. You can visit the Czech side and the Slovak side of the town via this bridge. Both sides of the town are interesting, with plenty of shopping and eating places. The best thing for the cyclist, however, is that the views over the Cedar River from here are superb, especially upstream.

1

0

Alex
1월 22, 2024, West Finger Lake

West Finger Lake along the Cedar Valley Nature Trail showcases nature's beauty with its serene waters reflecting the surrounding landscape. Lined by lush greenery, the trail offers scenic views of the lake and its tranquil surroundings, providing a peaceful and appealing experience for hikers and cyclists.

0

0

Jamie S.
12월 29, 2023, Cedar Lake

Cedar Lake is a distinctive body of water, bordered by the Union Pacific Rail Yard on one side and the interstate on the other. It remains hidden from view until you reach the Cedar Lake Trail. Despite its urban surroundings, this lake serves as a pleasant escape. The southeast shore features the Cedar Lake Trail, providing nice views over the water and open to pedestrians, joggers, and cyclists.

0

0

Prairie Park is known mostly as a spot for fishing, ice fishing, and water recreation. The park has a large pond known as Prairie Park Fishery and runs parallel to the Cedar River. There is a paved path that travels across most of the park's land.

0

0

Store rating

komoot 모바일 앱으로 영감을 받아보세요

무료 komoot 계정로 끝없는 야외 모험을 손쉽게 찾고, 맞춤 설정하며 길안내할 수 있어요.

또는

지금 komoot에 가입하세요

Store rating

찾고 계신 것을 찾지 못하셨나요?

린 카운티에서 더 많은 러닝 트레일 & 경로를 확인하고 목적지에서 완벽한 경로를 찾아보세요.

BertramHiawathaRobinsCedar RapidsElyMarion
background

새로운 정복을 위한 준비를 하세요

무료로 가입하기

탐험하기
경로경로 플래너기능하이킹MTB 트레일로드 사이클링 경로바이크패킹사이트맵
앱 다운로드
소셜 미디어에서 팔로우하기

© komoot GmbH

개인 정보 보호 정책