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With the Cheat River flowing through its heart, Parsons is a great little town. It has shops and cafes where you can refuel on your trip. Don't miss the historic Tucker County Bank Building in the center.

With the Cheat River flowing through its heart, Parsons is a great little town. It has shops and cafes where you can refuel on a bike trip. Don't miss the historic Tucker County Bank Building in the center.

With an elevation of 4,863 feet Spruce Knob is the highest point in West Virginia. The observation tower offers amazing views over the Appalachians – it's worth walking up the steps of the tower!

Once a year, the small mountain town in West Virginia captures the full attention of the entire mountain biking community. As host of the UCI Mountain Bike World Cups for downhill, cross-country and short track racing, Snowshoe welcomes the mountain biking elite for the fourth time next year in September 2023.

The Whispering Spruce trail is an easy half a mile round, taking you past an observation tower and several good view points over the nearby valleys and ridges. Spruce Knob is the highest point in West Virginia, at 4863ft/1482m. The observation tower is accessible via stairs and opens up to a large platform on top. View is restricted by some of the trees around the tower, there is a much better view further down the trail. Trail is very easy, mainly gravel. No special hiking shoes required.

The entrance to this moderately difficult 2.2mi blue trail can be a bit tough to spot as the markers are a bit weathered. The trail is between Shavers Road and Upper Spruce Road, running between the trees to the right of the warning sign with a couple blue blazes a bit further in.