The Parque Natural Metropolitano is the only nature reserve in the capital Panama City. Several public hiking trails lead through the rainforest. You pay a small entrance fee for this …
Cinta Costera The promenade street with a perfect view of the high-rise buildings of Panama. The adjacent street is closed on Sunday mornings until 12 noon and it is much …
It is not at all easy to find the sloths climbing down between the dense canopy of leaves. If a guide hadn't pointed this out to us at this point, we would have walked past it. ;)