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Beautiful harbour with many nice pubs & cafes.

A lovely National Trust property, with a fantastic walk through the estate leading to the sea.

Porthleven is a picturesque port on the south coast of Cornwall. It has become popular for its array of restaurants, cafes and art galleries. The local market selling crafts and food is held on Tuesdays, Thursdays and Sundays from May to October.

The Loe, also called Loe Pool, is a freshwater lake cared for by the National Trust. Loe actually means 'pool' in Cornish, so Loe Pool is really like saying pool pool! Recently a lot of hard work has gone into improving the declining water quality of the Loe, caused by nearby sewerage treatment works and agricultural run-off. Legend has it that this is where King Arthur threw his sword Excalibur, although it has never been found...

Beautiful little coastal village lying on the south of Cornwall. We stayed here on night two of our West Kernow Way adventure at the Harbour Inn. They were bike friendly and served great food. We watched surfers in the sea and the sun going down before tucking into local fish and chips.

Porthleven is a picturesque port on the south coast of Cornwall. It has become popular for it's array of restaurants, cafes and art galleries. The local market selling crafts and food is held on Tuesdays, Thursdays and Sundays from May to October.

Port Navas creek is one of 7 creeks which feed into the Helford River (the most famous of the creeks is Frenchman's creek which features in Daphe Du Maurier's novel). The creek was used in the 19th century to transport granite from the quarries around Constantine. Now there are commercial oyster beds within the creek.

The Penrose Hill Estate is owned by the National Trust. The estate comprises of woodland, a coastal lake, Stable cafe plus traffic free cycling and walking tracks. For further details see their website nationaltrust.org.uk/penrose/features/new-cycling-at-penrose

On Saturday mornings Penrose becomes the site of West Cornwall's Parkrun with around 200 runners taking on the 5km course each week. The running route follows the old Victorian roadway through woodland and parkland with views of Loe Pool and beyond. It is very busy at that time.

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Gweek village green is a great spot to stop for a picnic beside the creek. There are benches to sit and enjoy the creekside views. The village store is not far from here. Gweek is the head of the Helford River and was once a thriving port. Mining ore was exported from Gweek, and coal and timber were imported for the mines. There used to be a tin smelting house and processing plant for pilchards. The creek has silted up since being a busy port. Now, Gweek is better known for the National Seal Sanctuary.

Glendurgan Garden is a subtropical garden and wooded valley leading to the Helford River. The garden is full of native and exotic plants, which thrive in the mild climate and sheltered position. The cherry laurel maze is a great place for kids and adults. The gardens are now owned by the National Trust. Facilities include parking, a tearoom, toilets and a book shop.

The mussel shoal does an excellent lunch.

Porthleven is a lovely little town on the SWCP.

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On Saturday mornings, Penrose becomes the venue of West Cornwall's Parkrun with around 200 runners each week completing the 5km course. The running route follows the old Victorian carriageway through woodland and parkland with views of Loe Pool and beyond. At that time it is very busy.

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Best view of the habour when the tide in in.

The Penrose Hill Estate is owned by the National Trust. The estate comprises of woodland, a coastal lake, Stable cafe plus traffic free cycling and walking tracks. For further details see their website nationaltrust.org.uk/penrose/features/new-cycling-at-penrose

It might not look like it, but there is a bridleway here which crosses the sand bank, Loe Bar. The lake, the Loe, is the largest freshwater lake in Cornwall and the coastal bar separates it from the sea. It was once the mouth of the River Cober. Some say it was formed when two local giants had an argument and one of them dropped a bag of sand here as he was being attacked by the other throwing rocks at him, one of which being St Michael's Mount. No wonder he was keen to get away!

Take a small detour off the road to see this beautiful cove. Also toilets and a National Trust Cafe on site.

Cadgwith is a small fishing village forgotten by the 21st century, situated on the eastern side of the Lizard Peninsula in Cornwall. Fishermen still push their boats up the beach to catch shellfish and wet fish when the weather permits.

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The Loe, also called Loe Pool, is a freshwater lake cared for by the National Trust. Loe actually means 'pool' in Cornish, so Loe Pool is really like saying pool pool! Recently a lot of hard work has gone into improving the declining water quality of the Loe, caused by nearby sewerage treatment works and agricultural run-off. Legend has it that this is where King Arthur threw his sword Excalibur, but it has never been found...