알타우시어 호수 최고의 사이클링 경로

Beautiful route along the Altaussee Traun without car noise between Altaussee and Bad Aussee

Good idea - definitely visit

As fresh as in the forest…

Sorry, it's for recovery. The word "grading" is derived from "grading brine"...healing from the depths, a healing spring with the healing properties of the spring. The round graduation tower: In 1956, an open-air graduation tower was built near the Seeklause, where brine from the Altaussee salt mine is used. This brine drips over the fir branches of the graduation tower, and the atomization of the dripping brine releases essential oils, providing immediate relief for those suffering from bronchial congestion and asthma. The structure itself consists of a wooden frame that is filled with fir branches once a year. The filling of the graduation tower is entirely manual labor. The annual cleaning of the facility, chopping the fir branches in the forest, and filling it with the brine require approximately two weeks of work! These activities are carried out primarily by volunteers from the local community! The square graduation tower: This structure is covered with fir shingles, over which the brine trickles. Wind and sun contribute to the evaporation of the water in the brine. The trickling brine enriches the air in the graduation tower with salt, and the water droplets bind particles in the air. Effect: A stay in the graduation tower has a positive effect similar to that of sea air, for example, for people with pollen allergies, asthmatics, and others. The airways are moistened and the walls of the respiratory organs are positively influenced. The fine salt crystals have a secretion-loosening effect, intensively cleanse the airways of bacteria, and reduce swelling of the mucous membranes. This can not only provide relief and health benefits, but can also have a preventative effect. Regular use is therefore very beneficial. (https://www.altaussee.at/gradieranlage)

How do you breathe in the graduation tower? Generally, simply being in the brine- and resin-rich air and breathing freely through your nose and mouth while walking casually is sufficient. The effect is enhanced by conscious, deep chest breathing. Pushing the chest orb forward while inhaling and exhaling completely while lowering the chest orb. The breathing techniques prescribed by your doctor apply in detail.

The Graduation Tower as a Meal The Round Graduation Tower In 1956, an open-air graduation tower was built near the Seeklause, using brine from the Altaussee salt mine. This brine drips over the graduation tower's fir branches, and the atomization of the dripping brine releases essential oils that provide immediate relief for those suffering from bronchial congestion and asthma. The structure itself consists of a wooden frame that is filled with fir branches once a year. The filling of the graduation tower is entirely manual. The annual cleaning of the facility, chopping the fir branches in the forest, and filling the spaces require approximately two weeks of labor! These activities are primarily carried out through voluntary labor from the local community. The Square Graduation Tower This structure is covered with fir shingles, over which the brine trickles. Wind and sun contribute to the evaporation of the water in the brine. As the brine trickles down, the air in the graduation tower is enriched with salt, and the water droplets bind particles in the air. Effect: Spending time in the graduation tower has a positive effect similar to that of sea air, for example, for people with pollen allergies, asthmatics, and others. The airways are moistened and the walls of the respiratory organs are positively influenced. The fine salt crystals have a secretion-loosening effect, intensively cleanse the airways of bacteria, and reduce swelling of the mucous membranes. Regular use has a very beneficial effect. This can not only provide relief and health benefits, but can also have a preventative effect. Regular use is therefore very beneficial.

Blaa Alm This somewhat unusual name has to do with ore smelting and ore extraction. As early as the 13th century, a record mentions that there were galena and copper deposits in the area of this alpine pasture. At that time, the lead and copper ores were melted on site from the rock. This was done with the help of primitive "blowing furnaces" in which the temperature could be increased so much by means of "bellows" that the ore flowed from the rock. These medieval "blowing furnaces" were located in the area of the Blaa Alm, which was named after them - formerly spelled Blah Alm. Remains of these ore extraction sites have been found on the Sandling. The "Venice Mandln" (Italian miners) were very successful in detecting ores. Their knowledge of finding and smelting ores brought them great wealth. The Venediger Mandln are known throughout the Alpine region. The Groß Venediger (Great Venice) is named after them in Austria. Text by Monika Gaiswinkler Notes by Ing. Franz Stadler

drive quite early, little traffic