25
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12
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마지막 업데이트: 4월 10, 2026
3
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18.7km
02:19
280m
280m
The Virginia Creeper Trail is a difficult 11.6-mile jogging route with 927 feet of elevation gain, taking about 2 hours and 19 minutes.
1
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10.8km
01:36
480m
480m
Jog the difficult 6.7-mile Appalachian Trail: Watauga Lake section, gaining 1570 feet with stunning lake views in Cherokee National Forest.
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1
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11.3km
01:30
370m
370m
Jogging the Appalachian Trail to Whitetop Mountain is a difficult 7.0-mile route with 1217 feet of elevation gain in Mount Rogers National R
1
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14.3km
01:57
490m
490m
Jogging the difficult 8.9-mile Appalachian Trail to Mount Rogers offers unique high-country scenery and wild ponies.
17.1km
02:14
430m
430m
Jog the difficult 10.6-mile Appalachian Trail: Lost Mountain Shelter Loop, gaining 1415 feet with rewarding views and varied terrain.
6.11km
00:47
160m
160m
Jog this moderate 3.8-mile (6.1 km) loop on the Appalachian Trail, gaining 539 feet (164 metres) with panoramic views from Whitetop Mountain
10.2km
01:08
100m
100m
Jog the moderate 6.3-mile Virginia Creeper Trail in Mount Rogers National Recreation Area, gaining 334 feet with scenic forest and river vie
14
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6.12km
01:02
270m
270m
어려운 조깅. 좋은 체력 필요. 튼튼한 신발을 신고 미끄러지지 않게 조심해야 하며, 높은 산을 오른 경험이 있어야 함.
4
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20.1km
02:30
510m
510m
어려운 조깅. 우수한 체력 필요. 대부분 포장된 지면. 실력과 관계없이 누구나 갈 수 있음.
5
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40.8km
05:14
1,030m
1,030m
어려운 조깅. 우수한 체력 필요. 대부분 포장된 지면. 실력과 관계없이 누구나 갈 수 있음.
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Highest mountain in Verginia on the Appalachian Trail without view due to dense forest
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The Damascus area is very popular with hikers, so finding solitude might be a struggle. However, you can let the crowds take the Appalachian and Virginia Creeper trails while you explore the Iron Mountain Trail. It's a little rugged and not the easiest to get to, but that keeps the crowds away and makes it a peaceful path to tread.
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Whitetop Laurel is one of the largest and most scenic creeks in Virginia. It's also one of the premier trout fishing creeks where you can catch brown, brook, and rainbow trout. Much of it is accessible via the Virginia Creeper Trail that parallels it for a few miles through this valley.
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If you're looking for a hike in Damascus then you should start here in the city park. Not only does the Appalachian Trail pass through but so does the Virginia Creeper Trail. The Appalachian Trail will take you up to the ridgeline as you hike out of town, while the Virginia Creeper Trail sticks to the low ground and follows the creek through the valley.
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The Virginia Creeper Trail is one of the premier rails-to-trails works in the county. For nearly 35 miles of converted railroad hikers, bikers, and runners can explore the wilderness at their own pace. This particular section follows along the path of Whitetop Laurel Creek, with a number of bridges as the path and creek cross each other at the bottom of the valley.
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Mount Rogers is not only right on the famous Appalachian Trail, it is also the highest mountain in the state of Virginia at 5,729 feet. The detour to the summit is only half a mile, with just 240 feet of ascent. But you can't expect a grand view because of the dense forest.
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