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레이크 카운티

레이크 카운티 최고의 러닝 경로

komoot의 Fede 작성

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5월 10, 2026 업데이트

If you've ever tried to plan jogging in Lake County, you know how quickly the options can feel overwhelming. With so many trails and preserves, it's tough to figure out which routes are genuinely worth your time and effort, and which are just filler. That's where we come in. Our komoot community has mapped, ridden, walked, and reviewed countless routes here, and we've distilled that collective wisdom into a curated shortlist of the very best jogging routes in Lake County, saving you the guesswork.

Jogging in Lake County means embracing a landscape defined by its stunning lakes, impressive waterfalls, and extensive trail networks. You'll find a fantastic mix of varied terrain, from the rugged paths of the Superior Hiking Trail to more accessible routes winding through state parks and along scenic coastlines. Expect everything from forest trails and riverside paths to routes with expansive views of large bodies of water, offering a range of experiences for all skill levels.

If you only do one route, make it the Superior Hiking Trail. At 7.4 miles (12.0 km) with 542 feet (165 m) of elevation gain, it offers extensive views and truly captures the spirit of the region. For a shorter, family-friendly option that still delivers on scenery, we love the Gooseberry Falls State Park loop via River View Trail, a moderate 3.1 miles (5.0 km) path winding past beautiful waterfalls. Ready to lace up? Dive into these routes and more, trusted by over 40 runners who've explored Lake County with komoot.

3개만 한다면 이 경로들

  1. 1

    슈페리어 해킹 트레일 러닝 -- 레이크 카운티
  2. 2

    Gooseberry Falls State Park 일로 마스타일 도리스트 - Lake County
  3. 3

    Agate Beach 아니르 Gitchi-Gami Trail – Gooseberry Falls State Park

경로를 한눈에 비교해보세요

트레일

거리

고도

난이도

슈페리어 해킹 트레일 러닝 -- 레이크 카운티

12.0 km

170 m

보통

Gooseberry Falls State Park 일로 마스타일 도리스트 - Lake County

5.04 km

70 m

보통

Agate Beach 아니르 Gitchi-Gami Trail – Gooseberry Falls State Park

5.25 km

100 m

보통

Fifth Falls 루프 via Superior Hiking Trail — Gooseberry Falls State Park

6.94 km

100 m

보통

Mic Mac 마 일스타일 Conservancy Pines Trail – Tettegouche State Park

10.7 km

220 m

보통

쇠널점 트레일 러닝 — 테테고츠 주공원

2.91 km

40 m

초급

하이 폴즈 & 투 스텝 폴즈를 통해 슈페리어 하이킹 트레일 — 테테구시 주공원

6.84 km

140 m

보통

손주 호수를 통해 수피어 하이킹 트레일 — 레이크 카운티

5.09 km

40 m

보통

Two Harbors 등대 via Two Harbors Lake Walk — Lake County

3.20 km

10 m

초급

기치가미 트레일 루프 런 — 스플릿 록 라이트하우스 주공원

5.00 km

50 m

보통

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1.

슈페리어 해킹 트레일 러닝 -- 레이크 카운티

12.0km

01:30

170m

170m

If you're looking for a taste of Minnesota's iconic North Shore, this moderate 7.4-mile (12.0 km) section of the Superior Hiking Trail is a solid choice for jogging, offering 542 feet (165 metres) of elevation gain over about 1 hour and 30 minutes. You'll find yourself on a rugged footpath, constantly ascending and descending through boreal forests of birch and pine, with rewarding views of Lake Superior. The terrain is technical, often covered with roots and rocks, so be ready for some focused footwork.

Planning your run is straightforward, as the trail is clearly marked with blue blazes. Given the often-wet conditions, trail running shoes are a must for good traction. While this segment is a great day trip, the broader SHT offers numerous accessible trailheads, typically 3 to 11 miles apart, making it easy to plan longer section runs. Consider visiting in the shoulder seasons for optimal weather and fewer crowds.

The Superior Hiking Trail is renowned for its challenging nature, with many sections described as "extremely hilly, rugged, and technical," especially in the Sawtooth Mountain Range. This particular route provides a good balance, showcasing the trail's beauty without the full intensity of its most strenuous parts. It's a fantastic way to experience the diverse landscapes and abundant wildlife of this significant regional trail.

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2.

Gooseberry Falls State Park 일로 마스타일 도리스트 - Lake County

5.04km

00:32

70m

70m

The Gooseberry Falls State Park loop via River View Trail offers a dynamic jogging experience, guiding you through a landscape shaped by ancient volcanic rock and lush boreal forests. You'll encounter multiple waterfalls, including the iconic Gooseberry Falls, and enjoy panoramic views of the Gooseberry River gorge before reaching the rugged Lake Superior shoreline and Agate Beach. This 3.1-mile (5.0 km) route, with 245 feet (75 metres) of elevation gain, is rated moderate and typically takes about 32 minutes, making it a great option for a scenic and engaging run.

As one of Minnesota's most visited state parks, Gooseberry Falls is easily accessible and a popular destination. While the River View Trail itself is considered easy, this loop incorporates varied terrain and moderate elevation changes, requiring good fitness. Parking can fill up quickly, especially during peak times, so plan to arrive early to secure a spot and make the most of your visit.

This park is renowned as "The Gateway to the North Shore," offering a unique geological backdrop of billion-year-old lava flows and structures built by the Civilian Conservation Corps in the 1930s. The trail's highlight is its direct access to the mouth of the Gooseberry River and Lake Superior, providing a distinctive blend of riverine and coastal scenery that sets it apart from other trails in the region.

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3.

Agate Beach 아니르 Gitchi-Gami Trail – Gooseberry Falls State Park

5.25km

00:34

100m

100m

The Agate Beach via Gitchi-Gami Trail offers a fantastic jogging experience, blending paved paths with natural, sandy stretches right on the shore of Lake Superior. You'll be treated to continuous, expansive views of the lake, winding through serene birch and aspen forests, and passing by the stunning Gooseberry River waterfalls. This moderate 3.3-mile (5.2 km) route, with 331 feet (101 metres) of elevation gain, is a perfect way to immerse yourself in the North Shore's beauty, typically taking around 34 minutes to complete.

To plan your visit, remember that the trail is located within Gooseberry Falls State Park, so a Minnesota State Park vehicle permit is necessary for entry. Spring and fall provide ideal conditions with comfortable temperatures and vibrant scenery, though summer is popular for enjoying Agate Beach. While winter jogging is an option, be prepared for potentially challenging snow and ice conditions on some sections.

This trail is a segment of the longer Gitchi-Gami State Trail, a paved, non-motorized pathway connecting various state parks and towns along Minnesota's North Shore. Agate Beach itself is a significant draw, renowned for agate hunting, offering a unique opportunity to explore the shoreline. Plus, it's a dog-friendly trail, so your leashed canine companion can join you on this scenic adventure.

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4.

Fifth Falls 루프 via Superior Hiking Trail — Gooseberry Falls State Park

6.94km

00:45

100m

100m

The Fifth Falls Trail Loop offers a dynamic jogging experience through the picturesque North Woods of Gooseberry Falls State Park. You'll navigate a mix of paved sections, dirt paths, rocks, and steps, winding alongside the Gooseberry River and past all five waterfalls, including the serene Fifth Falls. Keep an eye out for dramatic rocky cliffs, gnarled cedar trees, and even bald eagles, with occasional glimpses of Lake Superior from higher vantage points.

This moderate 4.3-mile (6.9 km) loop involves 344 feet (105 metres) of elevation gain and takes approximately 44 minutes to complete, making it a solid workout for trail runners. The trail starts from the park's visitor center, which typically offers parking, though arriving early is advisable during busy times. Be prepared for varied terrain that demands good footing, especially after rain.

What sets this trail apart is its ability to provide a more secluded experience of the park's natural beauty, moving away from the main falls area. It showcases unique perspectives of small caves and rock outcroppings along the riverbanks, features not commonly seen elsewhere in the park. You can even connect with the Superior Hiking Trail from here, extending your adventure.

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5.

Mic Mac 마 일스타일 Conservancy Pines Trail – Tettegouche State Park

10.7km

01:16

220m

220m

The Mic Mac and Nipisiquit Lakes Loop offers a delightful jogging experience through varied terrain, showcasing the natural beauty of Tettegouche State Park. You'll wind through lush green forests, enjoying continuous views of the blue waters of Mic Mac Lake and Nipisiquit Lakes, with Mic Mac Lake being a particularly scenic highlight. The path itself is a mix of natural, unpaved surfaces and numerous boardwalks, providing a dynamic and engaging route.

This moderate 6.7 miles (10.7 km) jogging trail includes about 713 feet (217 metres) of elevation gain, typically taking around 1 hours and 16 minutes to complete. It's best enjoyed from late spring through early fall when conditions are most favorable. Be mindful of the varied terrain, which includes some technical sections and potentially slippery boardwalks, contributing to its moderate difficulty.

Beyond the jogging, this loop provides a chance to immerse yourself in the quieter side of Tettegouche State Park, away from the more crowded areas. It's a popular choice for those seeking serene lake views and a good workout. Dogs are permitted on the trail, provided they are kept on a leash, and canoe rentals are available at Mic Mac Lake for an alternative way to explore the water.

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6.

쇠널점 트레일 러닝 — 테테고츠 주공원

2.91km

00:20

40m

40m

Experience the dramatic North Shore landscape on the Shovel Point Trail, a 1.8-mile (2.9 km) jogging route that takes you through unique terrain shaped by ancient lava flows and glaciers. You'll navigate wooded areas with evergreens and birch trees, leading to a viewing platform at the very tip of Shovel Point. The trail offers breathtaking, unobstructed views of Lake Superior, including distant glimpses of Palisade Head and the mouth of the Baptism River.

This easy 1.8-mile (2.9 km) out-and-back trail involves 139 feet (43 metres) of elevation gain, typically taking around 20 minutes to complete. While generally easy, be ready for numerous wooden steps that can provide a good workout. The trail is easily accessible from the Tettegouche State Park visitor center, with parking available, but be mindful that wooden surfaces can become slippery when wet.

Shovel Point Trail is renowned for its stunning Lake Superior vistas, making it one of the most scenic and accessible hikes on the North Shore. Its unique geology supports three distinct microclimates, adding to the natural diversity. It's a popular spot for birding and offers vibrant fall colors, making it a rewarding choice for a quick, high-impact scenic jog.

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7.

하이 폴즈 & 투 스텝 폴즈를 통해 슈페리어 하이킹 트레일 — 테테구시 주공원

6.84km

00:47

140m

140m

The High Falls and Two Step Falls Loop offers a dynamic jogging experience through Tettegouche State Park, where you'll navigate heavily wooded terrain alongside the Baptism River. This route is renowned for its two iconic waterfalls: the impressive High Falls, Minnesota's tallest, and the unique stepped formation of Two Step Falls. Expect a varied workout with significant elevation changes and numerous stairs, making it a rewarding challenge for those who enjoy combining running with power hiking.

Planning your visit to this moderate 4.3-mile (6.8 km) loop, which features 473 feet (144 metres) of elevation gain and an estimated duration of 46 minutes, means preparing for the stairs. The trail is particularly stunning during spring snowmelt or in the fall when autumn colors are vibrant. While dog-friendly, the many steps might be a consideration for some pets. Check Tettegouche State Park for any vehicle permit requirements.

Considered one of Minnesota's best short hikes, this trail is celebrated for its dramatic falls and scenic river vistas, providing excellent photographic opportunities. It's a prime destination for waterfall enthusiasts seeking a significant natural reward for their effort. The trail's blend of challenging terrain and spectacular scenery sets it apart as a must-do in the region.

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8.

손주 호수를 통해 수피어 하이킹 트레일 — 레이크 카운티

5.09km

00:37

40m

40m

The Superior Hiking Trail to Sonju Lake offers a delightful jogging experience through a vibrant mixed forest, where the path winds over roots and rocks, characteristic of the region's natural terrain. You'll find yourself immersed in the quiet beauty of the woodlands, eventually reaching the serene Sonju Lake. The views from Lily's Island, accessed by a sturdy boardwalk, are a particular highlight, providing a peaceful spot to pause and take in the scenery. This 3.2-mile (5.1 km) route, with its 140 feet (43 metres) of elevation gain, is rated moderate and can be completed in about 37 minutes, making it an accessible option for a refreshing outing.

When planning your visit, be aware that while the trail is well-marked with blue blazes, there's a current detour around a bridge closure over the East Branch Baptism River, requiring a short reroute along Sonju Lake Road and a snowmobile trail. Parking is generally available at the trailhead, and dogs are permitted on a leash, making it a great option for pet owners. This section of the Superior Hiking Trail is known for its clear signage, ensuring a straightforward journey.

This segment is part of the much larger Superior Hiking Trail network, renowned for its varied terrain and stunning scenery along Minnesota's North Shore. A unique feature at Lily's Island on Sonju Lake is a notebook where visitors can sign and date their visit, adding a personal touch to the natural experience. For those considering an overnight stay, both North and South Sonju Lake Campsites are located nearby, offering convenient options to extend your adventure in this beautiful area.

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9.

Two Harbors 등대 via Two Harbors Lake Walk — Lake County

3.20km

00:21

10m

10m

Imagine a peaceful jog along Lake Superior's edge, where the Sonju Trail in Two Harbors delivers continuous, picturesque views. This easy 2.0-mile (3.2 km) route, with just 43 feet (13 metres) of elevation gain, takes about 20 minutes to complete, winding through tall pines and offering glimpses of the Two Harbors Lighthouse and historic ore docks. You will find a mix of partially paved paths and rocky shoreline sections, perfect for a leisurely run.

This trail is easily accessible and offers a quiet escape, making it a great option for beginner jogging trails. It is particularly scenic during sunrise and sunset, or even in colder months when ice formations add a unique beauty. You will find frequent spur trails leading to the water, along with picnic spots and historical markers, enhancing your visit.

What makes the Sonju Trail notable is its blend of natural beauty and local history, providing more than just a jogging path. It is a quiet, often overlooked gem that combines stunning lakeside views with insights into the region's past, including historical engines like the Edna G tugboat. This trail offers a serene environment for exercise and a chance to connect with the unique character of Two Harbors.

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10.

기치가미 트레일 루프 런 — 스플릿 록 라이트하우스 주공원

5.00km

00:35

50m

50m

This Gitchi-Gami Trail loop run offers a delightful, quick escape into the North Shore's natural beauty. You'll find yourself jogging on a predominantly paved path, winding through peaceful birch and aspen forests, with the occasional peek at the vast expanse of Lake Superior. It's a moderate 3.1-mile (5.0 km) route with a gentle 151 feet (46 metres) of elevation gain, making it a perfect option for a refreshing 34-minute workout or a scenic warm-up.

To tackle this route, head towards the Gooseberry Falls State Park area, where a 3.1-mile loop is available. Parking is typically found at state parks, but during busy periods, arriving early is a smart move to ensure you get a spot. The trail is designed for multi-use and is generally accessible, so you can enjoy it throughout the day, though mornings often provide a cooler, more serene experience.

The Gitchi-Gami State Trail is a significant feature of Minnesota's North Shore, celebrated for its stunning Lake Superior views and its role in connecting several state parks and charming towns. While this particular loop offers a taste, the larger trail system, though not yet continuous, provides unparalleled access to diverse landscapes, from forests to waterfalls, making it a notable destination for outdoor enthusiasts.

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Renner Anderson
10월 18, 2024, Two Harbors Lighthouse

The Lighthouse B&B offers lodging in the keepers' quarters of the Two Harbors Lighthouse.

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Riding the incredibly scenic Gitchi-Gami Trail crossing over the Gooseberry Falls cascading down to Lake Superior.

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The traditional red-painted lighthouse on the edge of the bay overlooking Lake Superior. The view of the pier beyond is especially beautiful at sunset.

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mtm05005
1월 22, 2024, Shovel Point

Shovel Point is a great viewing platform along the cost of Lake Superior. From the platform, you get a wonderful view of the lake and surrounding landscape.

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mtm05005
1월 22, 2024, High Falls

High Falls is a popular stop in Tettegouche State Park. The waterfall is the largest waterfall in Minnesota, with a drop of 70 feet.

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Two Steps Falls is one of several waterfalls in Tettegouche State Park. While it is not as popular as High Falls, it is still a worthwhile stop off, as the waterfalls is located in a beautiful, secluded spot and is a great spot to take a break.

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mtm05005
1월 22, 2024, Mic Mac Lake

Mic Mac Lake is a popular lake in Tettegouche State Park. The trail that runs around the lake is a popular path as there are several spots that give great views of the lake.

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The Gitchi-Gami State Trail is a paved multiuse trail between Two Harbors and Grand Marais. The section in Split Rock Lighthouse State Park is a popular segment as there are great views of Lake Superior and access to the Split Rock Lighthouse.

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FinlandGooseberry Falls State ParkSplit Rock Lighthouse State ParkSilver BayBeaver BayTettegouche State ParkGeorge Crosby Manitou State Park
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