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마지막 업데이트: 4월 9, 2026
하이라이트 • 정상
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하이라이트 • 전망대
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하이라이트 (구간) • 트레일
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하이라이트 (구간) • 트레일
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하이라이트 • 기념물
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Strong legs and low gears needed to climb. Good views of the ocean, mountains of NH and the Maine forests from the top.
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Mount Agamenticus is a 692-foot peak. There are no other peaks around this one, so you get great views over the surrounding area. The ride up to the peak is challenging, but it is worth the effort for the wonderful vistas at the top.
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This segment of the Eastern Trail runs from Kennebunk to Biddeford on a wide dirt road, passing through forests and wetlands. This trail is popular with cyclists as well as runners so keep an eye out for other users.
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Fort Foster Park is a local treasure for those living in southeast Maine. Overlooking the waters of Seward's Cove, the dock offers excellent views of multiple islands and lighthouses. To access the pier and the rest of the park, you have to stop at the entrance gate to pay a daily use fee.
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Vaughan Woods State Park offers a diverse range of hiking trails for both leisurely strolls and more strenuous workouts. The trails are well-marked through a mixed-growth forest with plenty of wildlife, including rabbits, squirrels, coyotes, and more. The two primary trails are: the River Run Trail (0.8 miles) follows the Salmon Falls River, and the Bridle Path Trail (0.7 miles) descends steeply to the river, surrounded by old-growth pine and hemlock trees. Other paths run to and from these trails including the Shady Stroll, which has some steeper sections. Remember to wear sturdy shoes, be cautious of slippery conditions, and take precautions against ticks. Vaughan Woods State Park is also a prime location for snowshoeing and cross-country skiing in the winter.
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Surfside Beach, lies along a 7-mile expanse between the Scarborough and Saco rivers. While running, witness the impressive maneuvers of surfers on the waves. With a lively summer scene and numerous eateries and shops, it offers a delightful backdrop for your run
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The Rachel Carson Memorial is a small rock marked by a plaque along the Carson Trail in the Rachel Carson National Wildlife Refuge, a protected salt marsh and estuary. This is a great spot to reflect on the contributions of Carson to the global conservation and environmental movement as well as take in your peaceful surroundings.
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