스푼다우 호수 최고의 러닝 경로

A great hiking area with several reservoirs and the glacier

Ristorante, Hotel Locanda Orelli. Kitchen closed at 2:20 p.m., very unfriendly staff.

The Capanna Cristallina is an alpine refuge located in the Canton of Ticino, in the Lepontine Alps, at almost 2,600 meters above sea level. It is open all year round and has beds, showers, refreshments and electricity. It can be reached from various locations, including Ossasco, Robiei and the Narèt dams. It is a starting point for ascents and traverses, especially for experienced runners, given the terrain and altitude conditions.

The Naret pass is an Alpine pass that connects Val Sambuco with Val Torta and Val Bedretto in the Canton of Ticino. It is located at the foot of Pizzo del Naret, at 2,438 meters above sea level. Nearby you can admire the Naret lakes and the Cristallina hut, offering various trail running possibilities especially for expert runners, given the terrain and altitude conditions.

Lake Naret is an alpine lake in the Canton of Ticino. It is located at an altitude of 2310 meters above sea level and is formed by the Naret dam, which uses the waters of the Maggia river to produce electricity. It is surrounded by a spectacular landscape, with mountains, forests and other lakes.

The Ri di Ronco watercourse forms a small suggestive waterfall here. A wooden walkway allows the passage of the path of the four sources, which connects the sources of the Rhine, Reuss, Ticino and Rhone rivers, crossing the cantons of Uri, Grisons, Ticino and Valais.

Bedretto is a small municipality with around a hundred inhabitants in the Canton of Ticino. It gives its name to the valley that forms the initial stretch of the Ticino river, and is made up of various villages, including Fontana, Ossasco, Villa, Ronco and All'Acqua. It is an ideal location for nature, trekking and skiing lovers, thanks to its mountain landscapes and its mountain pastures.

The Piansecco hut is a Swiss Alpine Club hut located in the Bedretto Valley, in the Canton of Ticino. It was renovated in 2020 and can be reached from All'Acqua or Cruina. It is located along the Four Sources Trail, which connects the sources of the Rhine, the Reuss, the Ticino and the Rhone.