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Nice little cafe in the village of Scarva right alongside the Newry canal towpath, great for brekkie, lunch or just topping up the hydration.

Hollie Berrie is a good place for refreshments on the route at Scarva

The small town of Scarva, nestled between green meadows and the quiet canal, offers a welcome break on my bike tour through Northern Ireland. Here you cycle on well-maintained paths past historic bridges and small villages that give you the feeling that time has stood still. The British flags fluttering along the side of the road remind you that you are in a culturally special area - a detail that reflects the identity of the region. The route is easy to cycle, the surrounding landscape is gently rolling, which makes for pleasant cycling. The view of wide fields and rolling hills invites you to slow down now and then and take in the peace and quiet. A special feature of Scarva is the annual Orange Order March, which transforms the village into a kind of open-air stage once a year and keeps the traditions of this region alive.

Navan Fort, also known as Emain Macha, is one of those places that literally breathes history. As a cyclist, you can feel a breath of the past here as you roll gently over the grassy hills. The site, rich in Neolithic, Bronze Age and Iron Age finds, is not only archaeologically fascinating, but also firmly embedded in Irish mythology. The kings of Ulster are said to have ruled here, and the legends of Macha, the namesake, are omnipresent. The gentle climbs around the fort are not too demanding, but give you space to let your gaze wander over the green hills - particularly dramatic when dark clouds pile up in the sky and cast a mystical atmosphere over the landscape. A detour to the visitor center is worthwhile: Here you can find out more about the exciting stories and the excavations that provide insight into Ireland's deepest past.

The Caledon Beam Engine is an exciting relic from another era that will accompany you on your tour through the Northern Ireland countryside. Nestled in the remains of an old wool mill, the beam engine tells of an era when the pounding and banging of machines shaped everyday life. Today it stands almost forgotten by the roadside and is a reminder of the region's industrial past. The ruin has its own charm - rusty gears, weathered walls and a feeling of time standing still. If you want to pause for a moment to take in the surroundings, this is an ideal place to dismount for a moment. This is not about perfectly restored monuments, but about the raw charm and stories that such places carry. Look out for the old inscriptions and the signs of decay that give the Beam Engine an almost sculptural appearance. This place is a silent witness to a time long gone and offers you a welcome change from the wide fields and winding roads of the region.

The Craigmore Viaduct is an impressive structure, with its 18 arches spanning the Camlough River Valley, dominating the landscape of south Armagh. As I cycled along the gently curving roads, the viaduct suddenly appeared on the horizon - a massive but elegant sight. The tall stone arches seem to effortlessly support the train traffic that runs between Dublin and Belfast. I stopped for a moment to take a closer look at the structure. It is fascinating to know that this structure has been standing here since 1852, designed by Irish engineer John Benjamin Macneill. The highest arch rises 126 feet, and standing under it you can really appreciate the scale and importance of this structure to the region. The surroundings are just perfect for putting your bike down and taking some time to look at the view. Perhaps a small lookout point with information about the history of the viaduct would be a nice addition, but even without it it is a worthwhile stop along the way. We continue, but the image of the arches remains in our minds.

Emy Lough is a picturesque lake that makes a perfect spot to stop for a picnic or even a swim on those sunny days!

As you step through the magnificent gate, you will be enveloped by the timelessness of this historic place. The old walls, which shine in the sun, tell stories from times long past and invite you to discover them. The municipality has enriched this treasure trove of history with a library and a museum that attract knowledge seekers and history lovers. In the quiet rooms of the library you can leaf through old writings and be transported back to times gone by, while the museum brings the history of the place and its people to life. After a journey of discovery through history and culture, the Priorat's café beckons with its seductive scent of freshly brewed coffee. Here, in an ambience that wonderfully combines modernity and history, you can take a little time out. Choose from comfortable seating inside or settle on one of the terraces to soak up the rays while munching on delicious pastries. But the Priory has even more to offer. A dreamy little walkway winds from the building down to the river. A path lined with blooming flowers and old trees that acts as an invitation to explore this wonderful terrain in all its splendor.