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Navan Fort, also known as Emain Macha, is one of those places that literally breathes history. As a cyclist, you can feel a breath of the past here as you roll gently over the grassy hills. The site, rich in Neolithic, Bronze Age and Iron Age finds, is not only archaeologically fascinating, but also firmly embedded in Irish mythology. The kings of Ulster are said to have ruled here, and the legends of Macha, the namesake, are omnipresent. The gentle climbs around the fort are not too demanding, but give you space to let your gaze wander over the green hills - particularly dramatic when dark clouds pile up in the sky and cast a mystical atmosphere over the landscape. A detour to the visitor center is worthwhile: Here you can find out more about the exciting stories and the excavations that provide insight into Ireland's deepest past.

The Caledon Beam Engine is an exciting relic from another era that will accompany you on your tour through the Northern Ireland countryside. Nestled in the remains of an old wool mill, the beam engine tells of an era when the pounding and banging of machines shaped everyday life. Today it stands almost forgotten by the roadside and is a reminder of the region's industrial past. The ruin has its own charm - rusty gears, weathered walls and a feeling of time standing still. If you want to pause for a moment to take in the surroundings, this is an ideal place to dismount for a moment. This is not about perfectly restored monuments, but about the raw charm and stories that such places carry. Look out for the old inscriptions and the signs of decay that give the Beam Engine an almost sculptural appearance. This place is a silent witness to a time long gone and offers you a welcome change from the wide fields and winding roads of the region.

The dam is easy to cross and from there you have a great view over the lake and the rolling hills that surround it. The peaceful atmosphere is only occasionally interrupted by the gentle rippling of the water. The reservoir provides fresh drinking water to the surrounding area and the trout fishery here is controlled by the Armagh Angling Club - so it's an interesting spot for anglers. Even if you're not here to fish, the scenery is simply relaxing and it's worth stopping for a few minutes and looking around. The roads around the lake are easy to drive on but there might be a few potholes in places - nothing that would stop a real cyclist. Overall a nice stop to enjoy nature and take a quick breather before moving on.

Here, a bull sits, seemingly rising from the ground, sleeping contentedly. The stone is said to be connected to the legend of St. Patrick, who was once teased by his pet bull while building his church. Whether or not this was true, the story lends an air of mysticism to the place. The surroundings are quiet, and there is a small bench where you can rest while you reflect on the legends and myths that surround this place. The art installation is not necessarily a major highlight, but it adds an interesting touch to the landscape and gives your tour a small, unexpected detail. The road here is easy to ride, with only a few small inclines, so if you have time for a quick stop, this is a nice place to take a break and prepare for the next leg.

Emy Lough is a picturesque lake that makes a perfect spot to stop for a picnic or even a swim on those sunny days!

Navan Fort is an important part of Irish mythology. It is said to be a pre-Christian royal site and is sometimes known as Navan Rath. It is full of legend and archeology. There is a visitor centre at the fort with guided tours available. For further information see the website https://visitarmagh.com/places-to-explore/navan-centre-fort/

The last housed beam engine in Ireland is a significant piece of industrial and social history. The Caldon Beam Engine has been preserved since the Woollen Mill was destroyed in 1985.

Glaslough is a cute village, full of character. It's name means ‘calm or green lake’ in Irish. You'll notice plenty of historical buildings as you pedal through and the Castle Leslie Estate is next to the village. Or even better, stop for a something to eat and drink.