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Nice little cafe in the village of Scarva right alongside the Newry canal towpath, great for brekkie, lunch or just topping up the hydration.

Hollie Berrie is a good place for refreshments on the route at Scarva

If you want to get to Belfast city center without a car and stress, this is the right place.

The path, which is part of National Cycle Route 9, offers a peaceful atmosphere that is ideal for relaxed bike rides - but walkers, joggers and dog owners also appreciate the route. The contrast between the quiet river and the partially flooded sections that can appear after heavy rain is particularly exciting. Sometimes the path leads directly to the water, and it almost seems as if the Lagan wants to reclaim a bit more space. The trees are reflected in the calm waters, which creates an almost mystical atmosphere in cloudy weather. Another highlight are the small, branching mountain bike trails that bring a bit of adventure to the tour. If you want a change and don't just want to follow the river, these trails offer a welcome change.

The small town of Scarva, nestled between green meadows and the quiet canal, offers a welcome break on my bike tour through Northern Ireland. Here you cycle on well-maintained paths past historic bridges and small villages that give you the feeling that time has stood still. The British flags fluttering along the side of the road remind you that you are in a culturally special area - a detail that reflects the identity of the region. The route is easy to cycle, the surrounding landscape is gently rolling, which makes for pleasant cycling. The view of wide fields and rolling hills invites you to slow down now and then and take in the peace and quiet. A special feature of Scarva is the annual Orange Order March, which transforms the village into a kind of open-air stage once a year and keeps the traditions of this region alive.

Heading towards Dromara is difficult from the very start. Easier start if heading towards Belfast and Ballynahinch.

Scarva (from Irish: Scarbhach meaning "shallow place, rough ford" is a small village in the parish of Aghaderg, County Down, Scarva is known as the location of the "Sham Fight" Pageant on 13 July every year. The Pageant attracts thousands of members of the Royal Black Preceptory, who come to act out a symbolic dramatised re-enactment of the Battle of the Boyne.

One of the most popular outdoor spots in the province. The Towpath is part of the Ulster Way. You can walk, run or cycle completely traffic free from the Castlereagh hills to Lisburn.