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Watch out for imerys

great campsite, great amenaties and good access to cycle routes.

new pathway

Historic railway line between Bodmin and Wadebridge

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golf Course

This section is flat and you can run faster.

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Worth a look. Have an ice cream if the weather is nice

Cornwalls industrial heritage at its finest! Fabulous peaceful valley with a lovely tranquil atmosphere. Be aware if leaving the road to explore the trails it does get extremely muddy when it's been raining!

On a clear day the views are awesome! Unfortunately being Cornwall you'll normally be getting soaked to the bone as the rain comes in sideways...

Nice flat multi-use track. Tarmac for the 1st half then hard parked gravel for the rest. Suitable for road bikes, at least I ride it with my 28mm tyres without any issues.

No longer exists. Now the site of the Eden Project Geothermal project.

Between London Apprentice and Pentewan runs the disused Pentewan Railway Line. It is now a flat traffic free trail of around 4.5km in one direction so makes the perfect place to run at a consistent pace. It also makes a great way to link St Austell with the coast path for a longer run. As it is so flat it is either a great warm up or warm down after a hilly coast run.

An absolutely magical stretch of shared cycleway and footpath that follows the River Par on what was once an old tramway. You're surrounded by reminders of the Luxulyan Valley's historic past, with crumbling buildings, chimneys and Treffry's Viaduct which were all used in clay extraction here. Today, the route is blissfully peaceful, though the river does flow with quite some force alongside the path. Look out for dippers here.

Treffry's Viaduct was used as a tramway and for carrying water across the Luxulyan valley. This was built in the 19th century by Joseph Thomas Treffry, owner of the Fowey Consols Mine. This impressive engineering project stands at 90ft tall and 670ft in length. Water carried across the viaduct was used to power the nearby Carmears Wheel. The viaduct is built with local stone from nearby quarries, which were linked by tramways to the viaduct.

Elevated bike path (shared usage) keeps you safe from the lorries and idiots using the road as a racetrack! Fabulous views out over St Austell Bay on the way down the hill 👌

Map of The Clay Trails attached to a Granite boulder.... what else can I say really?

Lovely seaside village to stop off at for refreshments during your ride. Great coffee and cakes available from Little Bay Cafe or if you fancy a beer there's the Ship Inn with its beer garden. Personally I love a Flat White on the bench looking out over the beach listening to the sea 💝

The path is still closed in Komoot, but there is a new one on the coast each time.

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Between London Apprentice and Pentewan runs the disused Pentewan Railway Line. It is now a flat traffic free trail of around 4.5km in one direction so makes the perfect place to run at a consistent pace. It also makes a great way to link St Austell with the coast path for a longer run. As it is so flat it is either a great warm up or warm down after a hilly coast run.

Just behind Par beach is a small wetland. A few chalets from Par Sands Holiday Park look out across the lake which must make for a beautiful view at sunrise & sunset. In years gone past it was a model boating lake but now a tranquil nature reserve.