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솔리벨라

솔리벨라 주변 최고의 러닝 경로

4.6

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마지막 업데이트: 2월 15, 2026

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1. 니알로 동굴 & 야드레 - 프라다스 산맥 환행

15.6km

02:19

790m

790m

어려운 조깅. 우수한 체력 필요. 대부분 포장된 지면. 실력과 관계없이 누구나 갈 수 있음.

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어려운 조깅. 우수한 체력 필요. 대부분 포장된 지면. 실력과 관계없이 누구나 갈 수 있음.

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어려운 조깅. 우수한 체력 필요. 대부분 포장된 지면. 실력과 관계없이 누구나 갈 수 있음.

어려움

어려운 조깅. 우수한 체력 필요. 대부분 포장된 지면. 실력과 관계없이 누구나 갈 수 있음.

어려움

어려운 조깅. 우수한 체력 필요. 대부분 포장된 지면. 실력과 관계없이 누구나 갈 수 있음.

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커뮤니티 팁

Bumble-Bee

5월 4, 2025, Cova de Nialó

Nice detour on the approach to the via ferrata.

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Tomás

12월 29, 2024, Dirección Peña

do not press mass

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The caves of l'Espluga de Francolí are a set of natural cavities formed in the conglomerate rock. Speleological explorations began in 1956, and so far 3,600 meters of galleries have been explored, making them one of the longest caves in the world. The archaeological findings inside show that they have been occupied since the Paleolithic: the last discovery, in 2019, was a Paleolithic sanctuary made up of more than 300 engravings, some of them more than 36,000 years old. The visits are guided and can be booked from https://covesdelespluga.info/

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Municipality of the province of Tarragona, in the region of Conca de Barberà. The origin of the town is in the castle that Ponç de Cervera built on top of a nearby mountain in the 11th century. In the middle of the 13th century, the castle became dependent on the monastery of Poblet and the Templars, and in the lower part the encomienda of the Espluga de Francolí was established, under the jurisdiction of the hospital order. In the year 1312, the year of the extinction of the Order of the Temple, the Espluga de Francolí acquires the full señorío. Among the cultural heritage stands out the old hospital of the Order of San Juan, which currently houses the Mosén Ramón Muntanyola library, the Museo de la Vida Rural, the modernist cooperative winery Celler Cooperatiu, the work of Pere Domènech i Roura, or the Fassina Balanyà, former alcohol factory, today converted into one of the twenty-five industrial museums of the System of the National Museum of Science and Technology of Catalonia.

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Peaknik

7월 5, 2023, Disset fonts

There is news of this fountain as early as 1151, but in its current form it dates from 1852, although the original project was never completed. The stone used in its construction came from an old obelisk that was on the wall of the old road from Poblet to Vimbodí. The number of pipes was also increased from the original 11 to the current 17 (one pipe for each letter of the town where it is located). Originally the pipes were made of bronze, but they were stolen in 1954 and replaced by iron ones.

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A classic that is worth visiting before starting the port of Coll de l'Arena - Prades at 1034 m

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Imposing arrival at Montblanc, Tarragona

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Montblanc is one of the most beautiful medieval towns in Catalonia. Take the opportunity to visit the Ronda Passage of the wall, a museum space where you will discover a very well preserved medieval military work. There are fantastic views of the town and its surroundings from the towers.

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Peaknik

10월 25, 2022, Font Baixa

There is news of this fountain as early as 1151, but in its current form it dates from 1852, although the original project was never completed. The stone used in its construction came from an old obelisk that was in the wall of the old road from Poblet to Vimbodí. The number of pipes was also increased from the current 11 to 17 (one pipe for each letter of the town where it is located). Originally the pipes were made of bronze, but they were stolen in 1954 and replaced by iron ones.

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Monastery founded in 1150, when the church, the monks' refectory, the Sant Esteve chapel, the infirmary and part of the cloister were built. During the 13th century, the rest of the buildings in the complex were completed, with everything the monks needed for their lives here: chapter house, bedroom, cloister, kitchen, the scriptorium, the hospital for the poor and pilgrims, and the chapel of Santa Caterina. In later centuries the dome and the walls, the pantheon and the other royal constructions were added.

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Cave that is located just above the hermitage of Sant Joan de Muntanya, in the Coma del Castlà. The cave has a stepped access and has a length of more than 20 meters where you reach the outside on both sides. The entrance barrier is high with a sign indicating the entrance.

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The hermitage of Sant Joan de la Muntanya is a medieval building located in the municipality of Montblanc, in the Montañas de Prades massif. Its location also makes it a beautiful natural viewpoint of the Conca de Barberà region.

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Cave that is more than 100 meters deep, close to Mas de la Pascuala. The cave is known because there is a local legend that explains that the Vallenc bandit Joan Serra, known as La Pera, lived there, hiding in this cave.

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The hermitage of Sant Joan de la Muntanya is a natural viewpoint from where you can see the town of Montblanc and the Conca de Barberà

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After a small detour from the main route, you will find this small waterfall that seems like an oasis of tranquility and freshness. Ideal to rest before continuing with the adventures.

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Grafo22

8월 27, 2022, Centenary Tree

Tree 🌳 large and beautiful that stands out from the rest of the landscape vegetation.

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After a small detour from the main route you find this small waterfall that seems like an oasis of tranquility and freshness. Ideal to rest before continuing with the adventures.

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Mountain refuge in a state of ruin.

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It is known that the Poblet forest is rich in springs. Undoubtedly the most well-known and popular are the Boixets fountain and the Deport fountain. The Sport source is located under the Cingle de les Cabres. From this location, the trail leads up to the La Pena viewpoint. The place has a lot of charm and in the past the monks had some kind of construction there (remember that the place is very close to the site of the old La Pena farm and currently a forestry house). These constructions were maintained after the exclaustration of the Poblet monastery, when the Pena estate was sold to private individuals and also later (in 1906) when it was expropriated to be reincorporated into the management of the forestry services. Currently, however, we can only find small evidence of those constructions. The location of the Deport fountain has also had other changes or modifications over the years, and one of these was the location of the fountain itself.

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The hermitage of Sant Joan de la Muntanya is one of the most picturesque places in the region and offers views, from its viewpoint, of the Conca de Barberà and the Serra Carbonària and, on days of good visibility, Montserrat and the Pyrenees. In the hermitage, there is a bell at the entrance and to the right is the chapel of Sant Joan Baptista, excavated in the rock. A fireplace and a kitchen have also been rebuilt to shelter the mountaineers. If you go up to the top of the building, you will reach a small square with some commemorative pieces from various Montblanc organizations and, on the right, you will find the Mirador de Sant Joan, with a book of signatures and the Catalan flag, which is changed only for Christmas and Saint John. The viewpoint is a red saldón rock, which at the same time acts as the wall and roof of the hermitage. At the viewpoint there is a tile altarpiece that indicates which towns and mountain ranges can be seen: Montblanc, Barberà de la Conca, Forès, Solivella, Serra del Tallat, Miramar, Montserrat, Andorra, El Canigó, the Massif de la Maladeta with Aneto, etc. If you follow the ridge next to the viewpoint, you will reach the Cova de Nialó. After the Spanish Civil War ended, a group of young people fixed the rooms and covered the roof. But the absence of hermits and the location in the middle of the forest caused the hermitage to deteriorate to the point that, in the early 1990s, it was completely in ruins. It was then that Joan Serafí Serra i Ollé and the brothers Joan and Josep Jàvega i Bulló created the Estrams group (genesis of the Hermits of Sant Joan de la Muntanya), In 1993, the Estrams group was the catalyst for the desire to recover the hermitage and the Ermitans de Sant Joan de la Muntanya group was formed. This group, made up of around thirty members, went up to the hermitage once a week to have breakfast together and work on different tasks, inside and outside the hermitage. His task meant fixing it almost completely, rebuilding the fountain, placing a copy of the Damian Forment altarpiece, etc. After almost 70 years, the hermitage celebrated the Eucharist again.

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