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Nestled amidst the vast agricultural lands of the Alt Camp region of Tarragona, you'll find small towns like Vallmoll. Their unassuming appearance conceals medieval treasures such as the remains of their castle and walls, and the 18th-century church of Santa Maria.

From the Prado bridge, it's worth pausing for a moment to photograph Valls. From this perspective, it feels like you're looking through a portal in time into the past.

Valls is an interesting inland town in Tarragona. Among its main traditions are the Castellers, symbolized by a monument to the children in the shape of a human tower in the town center. It is also known as the birthplace of the calçotada, a typical Catalan dish in which spring onions are grilled over hot coals and served with a rich almond and spice sauce, likely derived from the fertile surrounding farmland. Furthermore, Valls boasts a historic center that still exudes a medieval atmosphere, with numerous well-preserved buildings that are well worth a visit.

Small chapel with beautiful sculpture above the entrance; Unfortunately it was closed when we visited

A small part of the former city wall is still preserved and freely accessible; but not particularly nice...

The Teatre Principal de Valls is the second oldest theater in Catalonia that has preserved its architectural structure. It was built between 1845 and 1851 by the architect Ignasi Jordà and decorated by the painter and set designer Josep Planella. In 1882 the architect Lluís Homs completed the facade.

The building dates from 1595, but its external appearance is the result of the reform carried out in 1896 by the architect Ramon Sales Ricomà (Tarragona, 1848 - 1926).

This is a nice little town to stop off for a walk or run to Puig d'en Cama. There is a nice little church and some small streets.