발말라 최고의 러닝 경로

El Mencilla는 이베리아 산맥 내 Sierra de la Demanda의 일부인 Sierra de Mencilla의 가장 높은 봉우리입니다. 해발 1932미터의 고도와 532미터의 돌출부로, 같은 이름의 산맥에 이름을 부여합니다. Sierra de la Demanda 자연 공간에 위치하며, 부르고스 주의 Sierra de la Demanda 지역의 일부인 Pineda de la Sierra와 Tinieblas de la Sierra의 지방 자치 단체 경계가 이곳에서 만납니다.

a highly recommended area for hiking.

a highly recommended area for hiking.

a highly recommended area for hiking.

The path leaves El Portillo on the east side, goes up a few meters along a channel and enters the north side. If the mountain has snow, this section is dangerous because the cold and shady conditions keep the path icy and the fall is fatal; crampons and ice axes would be essential. The alternative is to climb directly along the channel on the east face, with less slope, sunnier and direct to the summit of San Millán (2,131 m), also called El Torruco. At the top there is a small circular stone tower adorned with a metal house and other festival motifs left by mountaineers. The southern slope of the mountain is a large mass of gentle slopes with no remains of glacial activity towards the valley of the Arlanzón River. The descent continues along the west face, enjoying extraordinary views of the Urbión River valley and the glacial cirque where the San Millán lagoon appears half frozen.

From the top of Pico Mencilla, you can see Pico Trigaza and San Millan

The Alto de la Garrula is a halfway point from where the Sendero de las Cascadas leaves and where you can take the direction towards the highest mountains of the Sierra de la Demanda, as is the case with Pico Millán.

It is one of the waterfalls that are found in this valley and that are part of the Arroyo del Allúzarra, in the upper part of it. The waters come from the high mountains that are flanking the mountains above.