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This single is really great and well maintained! I recommend it!

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Nice walk

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A very nice cafe where you can stop for a coffee or a soda. You can also eat a little something to regain energy.

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Super quiet roads thru organic farm meadows. A lot of kites and the Pyrenees in the distance

Petit cabbage between Ventenac and Carla de Roquefort.

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Recently modernized road with a good tarmac surface, the end of the section is gravel.

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This superb so-called semi-rock church has three levels. These Romanesque frescoes and its troglodyte appearance give this 10th century religious building a special place. The place is more splendid.

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Nice place with an imposing castle. Changeable history. More information: https://de.wikipedia.org/wiki/Foix?wprov=sfla1 and https://de.wikipedia.org/wiki/Burg_Foix?wprov=sfla1

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Beautiful town with medieval charm. The castle can be seen from afar. Many bars, restaurants and shops in the village. From the direction of Saint Girons, a well-signposted cycle path leads along the old railway embankment. Always a great view of the Pyrenees.

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Foix is a French town and commune, capital of the Ariège department, in the Occitanie region. Located at the confluence of the Arget with the Ariège, in the so-called Pays de Foix, a region that roughly corresponds to the nucleus of the old county of Foix.

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Foix is a French town and commune, capital of the Ariège department, in the Occitanie region. Located at the confluence of the Arget with the Ariège, in the so-called Pays de Foix, a region that approximately corresponds to the nucleus of the old county of Foix. Its most notable monuments are the castle of the counts (from the 11th century) with three towers from the 12th, 14th and 15th centuries, and the Gothic abbey church consecrated to Saint Volusian, archbishop of Tours in the 5th century. The city arose around an oratory built by Charlemagne that in the 10th century became the abbey, which survived until the French Revolution.

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Quite worthwhile for a photo, but it's not a particularly good place to take a break here. There are neither shady places nor seating. If you come by here anyway, you can stop for a moment.

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After the plains, towns, villages and farms, we approach the foot of the Pyrenean foothills. The woods become denser and take precedence over the corn and sunflower fields. Pastures where beautiful limousines graze, interspersed with woods. The road rises slowly but surely, passes along cliffs and sometimes walks in narrow rocky corridors. The passage to the wash house of Raissac can be the occasion to refresh oneself and to sit down a little before starting the last descent on Lavelanet.

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Romanesque semi-rock church from the 10th century in the town of Vals

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Great connecting wide gravel road, flat and easy

Dominating the small village of Vals is Sainte-Marie rock church, a mysterious and unusual group of buildings carved out of the rock. Accessible via a staircase built through a cleft in the rock, the building consists of two naves on top of each other and houses some splendid Romanesque frescoes depicting episodes from the life of Christ. The church also has a terrace with a fantastic view over the surrounding countryside and the Ariège Pyrenees. Not to be missed!