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In summer, Balzi dell'Ora is a challenging CAI trail due to its exposure and some technical sections. In winter, with snow and ice, it's a winter mountaineering route that, depending on snow conditions, could be quite respectable. I climbed it alone with two ice axes and crampons. If you're climbing as a team in the conditions I encountered, I think sure-footedness and experience are essential, as there are many traverses and ridge sections with sparse protection, and you'll obviously need adequate winter mountaineering gear. In any case, it's a beautiful climb with magnificent views and a very rewarding experience.

In winter, with the right snow conditions, the Punta Sofia cross is a popular destination, ascending from the Balzi dell'Ora or the north gullies, or from the east face (a more complicated option). In other seasons, it's a beautiful hike along the various CAI trails. On clear days, you can admire a breathtaking view.

The Resistance was fierce in these territories, and Nazi retaliation was particularly vile. The wounds are still open in this area, and it is important not to forget.

The summit of Mount Cupolino behind Lake Scaffaiolo

A well-marked hiking trail (No. 331) leads from the Madonna dell'Acero Sanctuary through shady beech forests directly to the waterfalls. Along the way, several viewpoints await you with magnificent views of the surrounding countryside and the roaring water.

The Dardagna Waterfalls consist of several impressive cascades with a total height of approximately 200 meters. The highest single fall, at approximately 30 meters, is particularly worth seeing. They are among the most beautiful waterfalls in the Emilia-Romagna Apennines.

The Rifugio Duca degli Abruzzi, at 2,388 m, is located in the heart of the Gran Sasso on the crest of Monte Portella. It is open from June to September, offers typical Abruzzo cuisine and the possibility of overnight stays. It can be reached from Campo Imperatore, and on weekends it is advisable to book by contacting the managers. More information on the website: www.rifugioducadegliabruzzi.it

Flag bearer at the Duca degli Abruzzi Refuge