最近のアクティビティ
Adam Brownさんがランニングに行きました。
1日 前
You always know a run is going well or your enjoying it when you look for ways to extend it.
00:44
7.46km
5:53/km
170m
190m
Adam Brownさんがハイキングに行きました。
1日 前
Waves Coffee providing the coffee goods and views this morning. Walking out those aches from yesterday.
00:37
2.57km
4.2km/h
30m
30m
Adam Brownさんがランニングに行きました。
2日 前
No idea why I felt the need. But went for it.
00:26
4.99km
5:17/km
150m
160m
Adam Brownさんがハイキングに行きました。
2日 前
What a gloriously sunny day I've had out in the Lakes today. Not a cloud in sight. Perfect day in the (not too) cold, crisp sun bagging 5x Wainwright's. Warmed up nicely towards the last few miles. Mellbreak Hen Comb Gavel Fell Blake Fell Burnbank Fell 179/214
05:50
18.3km
3.1km/h
1,320m
1,310m
Adam Brownさんがハイキングに行きました。
6日 前
Walk back along the marina to car
00:26
1.61km
3.8km/h
20m
0m
Adam Brownさんがランニングに行きました。
7日 前
Took a knock to the back of my achilles at the weekend which resulted in a massive lump and bruise forming. Had to rest up until this run. The run felt really decent actually, despite some minor tightness which eased as i went. Decided not to push too much and do 2.5mi run then walk the rest of the way back to make the total distance. No after problems thankfully.
00:54
6.43km
8:20/km
80m
70m
Adam Brownさんがランニングに行きました。
2月 20, 2026
Bit of an earlier finish at work mean I was able to head straight out for some much needed steps. Have a weekend full of Judo, so going to be stuck in doors all weekend so capitalising where i can. Also managed to bag a 35min all body resistance band workout, followed by a 30min recovery in the sauna before tea too.
00:35
6.52km
5:23/km
50m
60m
Adam Brownさんがハイキングに行きました。
2月 16, 2026
Along the marina back to the car after coffee. A nice little vit-D boost today again 😀
00:17
1.39km
4.8km/h
40m
20m