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レコンタミンヌ-モンジョワ

ボノム峠

ハイライト • 山道

ボノム峠

ハイキング

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(132)

マウンテンバイク

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ランニング

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The Col du Bonhomme is a renowned high-altitude mountain pass nestled in the heart of the French Alps, specifically in the scenic Haute-Savoie region. Standing at an elevation of 2,329 meters (7,641 feet), this challenging pass serves as a natural gateway between the Val Montjoie and the Beaufortain mountains, offering a crucial passage for adventurers exploring the iconic Mont Blanc massif. It is a significant landmark along the world-famous Tour du Mont Blanc hiking trail and the long-distance GR5 route.

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Réserve naturelle des Contamines-Montjoie

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    役立つ情報

    7月 15, 2021

    ハイキング

    At 2,329 meters above sea level, the Col du Bonhomme links the Val Montjoie to the Beaufortain. The view is superb!
    翻訳者

    8月 27, 2021

    ランニング

    The Col du Bonhomme (elevation 2,329 meters/7,641 feet) is a classic! Fantastic views make up for a pretty steep climb. It's really quite beautiful up there.

    6月 21, 2019

    ハイキング

    Could be Snowy, bring Crampon and ice axe

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    周辺のルート

    「ボノム峠」周辺のおすすめルート

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    #1.

    Col d'Enclaveから出発する レ・ラック・ジョヴェからの道 – ボノム峠 ループコース

    26.1km

    10:56

    1,660m

    1,660m

    難しいハイキング. 標準以上のフィットネスレベルが必要です。 安定して歩行できる技術、丈夫な靴、高標高地での登山経験が必要です。

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    スマートフォンに送信

    難しい

    難しいハイキング. 標準以上のフィットネスレベルが必要です。 全般的に進みやすいルートです。安定して歩行できる技術が必要です。

    難しい

    難しいハイキング. 標準以上のフィットネスレベルが必要です。 安定して歩行できる技術、丈夫な靴、高標高地での登山経験が必要です。

    難しい

    詳細

    情報

    標高 2,350 m

    天気

    Forecaによる提供

    金曜日 24 4月

    13°C

    4°C

    -- %

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    場所:レコンタミンヌ-モンジョワ, ボンネビル, オーヴェルニュローヌアルペス, フランス

    よくある質問

    Which Col du Bonhomme is this FAQ about?

    This FAQ primarily focuses on the Col du Bonhomme in the French Alps, located in the Haute-Savoie region at an elevation of 2,329 meters (7,641 feet). This is the pass that is a crucial point on the Tour du Mont Blanc (TMB) hiking trail and the GR5. There is also a Col du Bonhomme in the Vosges Mountains, which is a different location with distinct characteristics.

    How difficult is the hike to Col du Bonhomme in the Alps?

    The hike to the Alpine Col du Bonhomme is considered challenging and physically demanding, especially as part of the Tour du Mont Blanc. Hikers often describe the ascent as tough, with steep gradients, particularly after the Refuge de Balme. It involves a significant elevation gain and is one of the most committing sections of the TMB, meaning there are few alternative escape routes in bad weather. Proper preparation and gear are essential.

    What are the best times of year to visit the Alpine Col du Bonhomme?

    The best time for hiking the Alpine Col du Bonhomme is typically during the summer months, from late June to early September. During this period, the snow has largely melted, making trails more accessible, and the alpine meadows are vibrant with wildflowers. Outside of these months, especially in early or late season, conditions can be snowy and require specialized gear like crampons and an ice axe.

    Are there any family-friendly or dog-friendly hiking options near the Alpine Col du Bonhomme?

    The main ascent to the Alpine Col du Bonhomme is generally considered challenging and less suitable for young children or those seeking easy family walks due to its steepness and demanding nature. For dog-friendly options, it's crucial to check local regulations for the specific trails and the Contamines-Montjoie Nature Reserve, as rules regarding dogs can vary. Always keep dogs on a leash in alpine environments to protect wildlife and livestock.

    What kind of landmarks or natural features can I expect to see at the Alpine Col du Bonhomme?

    At the Alpine Col du Bonhomme, you'll be treated to superb panoramic views of the Contamines-Montjoie Nature Reserve and the Beaufortain mountains, with clear views of the Swiss and Italian Alps on a good day. The area is also known for its unique "Grès Singuliers" sandstone formations. Keep an eye out for wildlife, as ibex can often be observed on the ridges.

    Where can I find accommodation or food near the Alpine Col du Bonhomme?

    The Refuge de la Croix du Bonhomme is conveniently located near the pass, offering accommodation and serving local, organic food to hikers. This mountain hut provides a welcome stop for those undertaking multi-day treks like the Tour du Mont Blanc. For more extensive amenities, nearby villages in the Val Montjoie or Beaufortain regions would offer additional options.

    Is it possible to hike the Alpine Col du Bonhomme in winter?

    Winter hiking at the Alpine Col du Bonhomme is possible but highly challenging and requires significant experience and specialized equipment. Conditions can be snowy and icy, necessitating crampons and an ice axe. The trails are committing, and navigation can be tricky in bad weather. It's advisable only for experienced winter mountaineers and always after checking current weather and avalanche forecasts.

    How long does it typically take to hike to the Alpine Col du Bonhomme?

    The duration of the hike to the Alpine Col du Bonhomme largely depends on your starting point and fitness level. As part of the Tour du Mont Blanc, it often represents one of the longest and most physically demanding sections of a day's trek. From a common starting point like Les Contamines-Montjoie, reaching the pass and continuing can easily take a full day of strenuous hiking, often 6-8 hours or more, depending on the specific route and breaks.

    Are there any circular hiking routes that include the Alpine Col du Bonhomme?

    While the Alpine Col du Bonhomme is a key point on linear long-distance trails like the Tour du Mont Blanc and GR5, it can be incorporated into circular routes by combining it with other passes and valleys. For example, hikers often ascend to the Col du Bonhomme and then descend towards Les Chapieux or other points, from where various paths can lead back to a starting valley, creating a multi-day loop. Specific day-long circular routes directly over the pass are less common due to its high and committing nature, but shorter loops might be possible from nearby refuges.

    What should I know about parking and access points for the Alpine Col du Bonhomme?

    Access to the Alpine Col du Bonhomme is typically via hiking trails from surrounding valleys. Common starting points include Les Contamines-Montjoie or Les Chapieux. Parking facilities are usually available in these villages or at trailheads leading into the mountains. However, during peak season, parking can fill up quickly, so arriving early is advisable. Public transport options to these villages may also be available, connecting to larger towns.

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