Kneipp and the five pillars
At the center of this garden is a round Kneipp pool, to which Sebastian Kneipp's five-pillar philosophy fits perfectly: The element of water is reflected in the Kneipp pool as a mediator of natural life stimuli, to increase performance, strengthen self-healing powers and improve body awareness.
The medicinal plants planted in the herb garden, preferably native ones, represent responsible self-treatment. The element of nutrition is offered in the restaurants in the area under the motto “versatile, wholesome, fresh, natural, regional and seasonal”.
Movement and order of life
The Kneipp pillar of exercise, applied sensibly and in doses, is also the focus of the new project: various forms of exercise such as hiking, swimming, cycling, jogging, gymnastics or cross-country skiing are possible in the area. Ultimately, the pillar of life order was taken into account - this is achieved through relaxation methods or breathing training and also yoga - with this in mind, yoga courses should take place in the garden. source
: Vorarlberger News