カルコフェンのおすすめランニングルート

マインツ盆地はラインヘッセンにある化石堆積盆地で、その堆積物の大部分は新生代第三紀後期、約3100万年から1900万年前（mya）のものです。古地理学的には、マインツ盆地はこの時期、当時まだはるかに南に伸びていた北海と、すでに大部分が閉鎖されていた西テチス海の付属海であった西パラテチス海とを一時的に結んでいた海峡の湾でした。 出典: Wikipedia

クラウスの歩道橋は、バート・クロイツナッハ周辺のツアーの最高の出発点の1つです。テルメの駐車場に直接あり、徒歩、自転車、マウンテンバイクのいずれでも簡単に始められます。ここから多くの美しい小道がザリンタールや周辺の丘陵地帯へと続いています。モダンな橋自体は本当のアイキャッチャーであり、次の発見の旅への意欲をかき立てます。

自転車の方は降りてください！歩行者は止まってください

Nice rest stop, delicious food and drinks. Open only on Sundays and public holidays.🍻🍔🍰☕️

Rotenfels: Alpine feeling on the bike path! ​Watch out, a giant is in sight! Shortly after Bad Münster am Stein-Ebernburg, you pass the Rotenfels massif, the highest cliff face in Germany north of the Alps. We're talking about over 200 meters of pure rock, rising vertically above the Nahe River. ​This isn't a hill anymore; it's a geological shocker! The entire mass consists of reddish porphyry rock, which glows fiery red, especially in the evening (or in good light). Truly spectacular. ​From the bike path, you can see the full force of it. You suddenly feel very small, which can be quite relaxing after 50 kilometers in the saddle. ​Fun fact: Up on the Rotenfels is a climbing area – only for pros! I prefer to stay on my 25mm tire asphalt and enjoy the view from below. No need to climb too high; the panorama from here is already unbeatable! ​My tip: Stop and enjoy the moment. Take a photo with this rock colossus as proof.

It's just a shame that this pretty little cave is apparently being used by many as a trash can. That really shouldn't be the case!

If you look into the small cave, it looks as if there is a small passage leading further into the rock - but I didn't investigate it any further.

Be sure to use every meter counts