ラヴァンでののおすすめランニングルート

Great ride also first time out on MTB so a proper test thoroughly enjoyed it

Nice steep climb from Charlton that levels off with a few spots overlooking the racecourse.

New chalk path being laid around the perimeter - you can see it gleaming in the pic!

12% climb out of East Dean with the reward of a great descent down to Goodwood

good cycling g route to the Downs

If you can coincide it with a racing day, you might get to see some (brief) but free horse racing.

Nestled on the outskirts of Chichester, between the villages of Singleton and Upwaltham, the pretty village of East Dean lies in the scenic Upper Lavant Valley of the South Downs. This quaint settlement, steeped in history with traces of Celtic fields and Roman artifacts, has a timeless charm. It features a pond on the village green and a distinctive flint-walled pub called The Star and Garter. Surprisingly, despite its small size, East Dean proudly hosts a football team, a local institution founded over 130 years ago, competing in the West Sussex league.

Sublime views north over the South Downs National Park across East Dean and over to Graffham & Heyshott Down in the distance.