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Great running route for a 5K

Photogenic street leading from the River Severn up to Windsor Place in Shrewsbury Town Centre. St Mary's Water Gate (also known as Traitor's Gate), through which the lane passes, is Grade II-listed and dates to the 1300s.

Peaceful, flat riverside running with lovely views out across the water.

Shrewsbury weir was constructed in 1909. Its function is to keep the water level around the loop of the River Severn that encloses the town centre at a nominal height for pleasure boating and the rowers at Shrewsbury School. It also makes an attractive feature for those out on foot alongside the river. The Weir Cafe, just next to the weir, is open daily.

A solid concrete weir was built at Shrewsbury in 1909 to keep water level at a nominal height for boating

A nice trail along the southern edge of the Severn. If the water's high, parts of the trail are often flooded.

Shrewsbury's most popular running spot. It can get busy if the weather's good, but there's plenty of room to weave your way through the traffic even when it looks overrun. Additionally, it's just shy of 2 kilometres in length, so it's great for getting some sprints in.