インストウのおすすめウォーキング＆ハイキングルート

Fremington Quay Cafe, and the bike hire centre only 200m away from here

Take a few mins to sit on one of the benches and take in the scenary. This is a good rest spot as there's a cafe where you can get some food or just sit outside with your pack lunch. This is a very popular touristy destination so expect it to be busy in the summer months

lovely spot for wildlife , egrets, ducks, curlews

Fremington Quay, located along the Tarka Trail, offers stunning panoramic views of the River Taw. Once a bustling port handling goods from across the globe, it is now a perfect spot to begin your journey or take a well-deserved rest. The old railway line, originally built for transporting goods, now forms part of the scenic Tarka Trail.

The free parking along the road is only for 1hr with no return for 1hr go at 17:01

Large flocks of starlings can be seen in late summer after riding under the bridge. The bridge offers great views along Bideford Quay and on the Torridge Bridge.

One of the nicer places around, we really want it.

Appledore is a beautiful coastal village characterised by its winding narrow streets, colourful houses, and rich maritime history. The village is located on the banks of the River Torridge and provides some excellent views across the crystal clear water toward Instow on the other side. The village features a number of fantastic pubs, restaurants, and cafés, as well as some shops, two churches, and a ferry port which can take you to Instow.