ローフォード市民教区でののおすすめランニングルート

This isn’t St Mary the Virgin Church, Dedham. This is St Mary the Virgin Church, East Bergholt. Well worth a visit.

A typical English church with a very old cemetery

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Beautiful church on a beautiful route. Pan flat all around there, so good for cycling and running training. Very quiet roads.

opens 9.30am

Whilst people have been worshipping on this spot for over 1,000 years, this beautiful church was originally built somewhere around 1350, nearly 700 years ago. It was originally designed with a tower in mind, but it was never completed. Legend says that every time the builders stopped for the night, the devil tore it down. Whatever happened, the five bells, considered the heaviest in England, are now housed in a bell cage and still rung before each service.

Nayland is a characterful Suffolk village in the Dedham Vale Area of Outstanding Natural Beauty. With its 15-century buildings, timber-framed houses and the pretty St James Church, there's a lot to admire. The church is home to 'Christ Blessing the Bread and Wine', one of John Constable's famous paintings.

The Flatford Granary stored grain until the 19th century when flour milling became profitable. Owned by Golding Constable, it passed to his son Abram and was eventually sold to William Bentall in 1846.

The Flatford Granary stored grain until the 19th century when flour milling became profitable. Owned by Golding Constable, it passed to his son Abram and was eventually sold to William Bentall in 1846.