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Great little stop off point. Great food and lovely beer garden.

A great footpath running along the edge of long Melford. Open to cyclists walkers and horse riders.

Picturesque trail from Newmarket in the west of Suffolk to Cattawade in the south-east where the river joins the estuary at the border with Essex, passing through the Dedham Vale Area of Outstanding Natural Beauty.

It's just a Greggs, and it is in Sudbury, but useful if you need a coffee and something sugary to eat. If you want to sit with your bikes, there are benches outside, a bit lower down the slope of the street.

Handy cycling pit stop. Wish I'd had room on the bike for a few cans!

Nice independent cafe offering filled rolls, savoury pastries as well as cakes and coffee. Open 9.00-3.30 (4pm Sat), closed Sun & Mon.

This beautiful footpath occupies what was once the railway between Sudbury and Cambridge. Both the Stour Valley Path and St Edmund Way long-distance trails make use of this section, which takes you across Sudbury riverside meadows. The meadows are a delight all year round but are at their most colourful during spring.

The 16th-century Kentwell Hall is a stately home in Long Melford and one of the finest moated Tudor Houses in the country. Surrounded by beautiful parkland and gardens, it's a wonderful sight to behold. The hall has been used many times for film and television and also hosts weddings, historical re-enactments and other events. It’s open to the public all year round, though you’ll need to buy a ticket to enter.