ハーリントンのおすすめランニングルート

Nice forest track towards Flitwick. Once through the forest continue across the field and when you get to the top, you can go straight on and follow the road to Steppingley or head right and follow the path along the fields back towards Flitwick.

Nice quiet back lane to steppingley, it also leads to the XC loop around Woburn centre parks and other XC routes for MTB’s and gravel bikes.

If you're climbing up toward Telegraph Hill, definitely stop to admire the arching tree canopy. :)

The Icknield Way is an ancient path linking east and west of England may date back as far as 6000BC.

Ampthill is a historic market town located in Central Bedfordshire that dates back to 1219. There are a number of great cafés, pubs and restaurants to discover including The White Hart and Surtin Café.

Handy spot for a coffee and cake although the cycle parking is not great but some outside seats to keep an eye on your bike

An outstanding view from Noon Hill, part of Pegsdon Hills Nature Reserve. You may spot some grazing livestock up here. As well as birds of prey gliding on the thermals.

Really lovely cafe in the Ampthill market square. Gets busy at the weekends.