ムーズのおすすめランニングルート

森の中の美しい場所です。転がりやすい白い道から、より起伏のあるトレイルまで、多くの砂利道があります。

The museum offers a good insight into soldiers' lives during World War I. Using an augmented reality helmet, visitors can travel through the underground citadel. Admission is €16 per person (as of October 2025). However, for background information, it is recommended to visit the Verdun Memorial beforehand.

🔭 **Observatoire de l’Étang d’Amel – Nature Observation at the Pond** At the Étang d’Amel, there is a wooden observation post from which wildlife can be observed undisturbed. Waterfowl such as herons, ducks, and geese are particularly easy to spot here – depending on the season, even with their young. 🌾 The platform is sheltered from the wind, offers information panels about the regional fauna, and is idyllically situated among reeds, trees, and riparian grass. **Tip:** Bring binoculars! The chances of spotting birds are particularly good in the early morning or late afternoon. Ideal for nature lovers and families.

🌿 **Étang d'Amel – A tranquil pond with a natural flair near Basse-Ham** The Étang d'Amel is a small, idyllic pond east of Thionville, surrounded by meadows, groves of trees, and quiet walking paths. The water serves as a refuge for birds and amphibians – and a relaxing spot for walkers and nature lovers. 🦆 Occasionally, you'll encounter anglers, ducks, or herons here – otherwise: pure peace and quiet. **Tip:** Perfect for a quiet break on your hike – take some time and enjoy the sound of the water and the birdsong.

Medieval city gate from the 14th century, built as part of the Grand Rempart around the lower town of Verdun. The gate was financed by Wautrec, a wealthy citizen and alderman, after the granting of Verdun's status as a free imperial city in 1374. The gate consists of two semi-circular towers with a portcullis and the remains of a drawbridge. It has been a listed historical monument since 1881.

The "Lac de Madine" lake and its marina, part of the "Parc naturel régional de Lorraine," are featured in the komoot system not only for joggers, but also as a highlight for various sports, including hikers, with additional photos uploaded there. If you're interested, see =>>https://www.komoot.com/de-de/highlight/4439733

Lac de Madine is an artificial lake of almost 10 km², created in the 1970s as a water reservoir for the city of Metz. It is located in the heart of the Lorraine Regional Nature Park and is part of the Natura 2000 network for its ecological value. The lake has two islands, 250 hectares of forest and 42 km of shoreline. In addition to its role in the drinking water supply, it is an important recreational area with two main sites: Nonsard-Lamarche and Heudicourt-sous-les-Côtes. Visitors will find marinas, beaches, cycle and walking routes, restaurants and nature reserves.

Inaugurated in 1928, this war memorial in Verdun honours the city’s inhabitants who died for France in both world wars. It was built on the remains of a military butcher’s shop, on the crescent of the Chaussée, a 17th-century fortification. The sculpture depicts five soldiers – a cavalier, an engineer, an infantryman (poilu), an artilleryman and a territorial – forming a symbolic wall under the motto of Verdun: “On ne passe pas”.