ナースリングとローナムのおすすめランニングルート

It's called a lake, but it's in fact a reservoir, apparently able to store 270 million litres of water. It's one of the three lakes that make up Test Lakes Nature Reserve (the other lakes being Testwood Lake to the north and Meadow Lake to the north of that). In fact, this beautiful spot affords you beautiful views of both Little Testwood Lake and Testwood Lake. Worth stopping here to marvel at the natural world.

A very interesting Bronze Age roundhouse is to be found on the northern banks of Testwood Lake. When the reservoir here was being built, evidence of this Bronze Age site was found, including not just the roundhouse, but also a timber bridge and a part of a boat. Also, nearby, there is a very interesting log with wildlife carvings on it - rather pretty!

There are lovely views of the lake from its northern banks. Within the Testwood Lakes Nature Reserve, it abounds in wildlife (e.g. oystercatchers and lapwings). Easy paths lead to the banks - on a sunny day, it's great to sit on the grass for a bit of quiet.

This part of the Test Way passes around the edge of the Broadlands Estate, with glimpses of the Palladian mansion. The Earl and Countess Mountbatten of Burma reside here. This part of the Test Way can get waterlogged, particularly in winter! The whole Test Way is a 44 mile walk, from Inkben Beacon to Eling

Testwood Lakes is a beautiful nature reserve located in Southampton. The reserve features a multitude of tranquil lakes and walking trails and is teeming with wonderful wildlife and birdlife. Keep your eyes peeled for the likes of the sand martin, great crested grebe, kingfisher, snipe, great white egret, little egret and Grey Heron.

Combining Lee Lane with Toot Hill gives a nice route from Eastleigh to the New Forest

Best going west to east as the climb is longer. It's not a particularly nice descent as the surface isn't great but it's as close as you'll get to a proper hill around Southampton that isn't in the South Downs

Probably the nicest way in and out of Southampton, quiet and really pretty