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Leyton Flats and Hollow Pond are great places to explore by bike. On warm summer days, it's an ideal place to bring a picnic and watch the local wildlife. There's even the option of hiring a rowing boat and getting out onto the lake.

Also known as Lost Pond

Hollow Pond is on the southern tip of Epping Forest in London. It was built in the 18th century as a reservoir for water supply. Today it's a lovely recreational area ideal for walking, picnics and activities. It's easily accessible by transport and a real escape into nature right in the heart of the city.

Strawberry Hill Pond is located within Epping Forest and provides a peaceful retreat perfect for a rest and picnic following a forest walk. The pond is enveloped by conifers and sweet chestnut trees and has a very tranquil and pleasant feel to it. There's a little wooden bench next to the water where you can sit and soak up the atmosphere.

run to the back of Strawberry Hill Ponds off the main path. Into some fun single trails towards the Green Ride.

You'll find the Boating Lake in Hainault Forest Country Park, a little slice of peaceful, green paradise away from the urban sprawl. The London LOOP trail goes past it, so if you're walking and fancy a chance at seeing the area from the water, why not stop and take a boat out? You can hire traditional rowing boats by the hour. If you're happy on land, the lake is a nice place to stop for a snack.

A peaceful pond in the middle of the forest, originally a gravel extraction pit but now since reclaimed by nature.

This is on the Epping Forest Centenary Walk - an easy day walk is from Chingford to Epping, with plenty of time to sit and admire this beautiful location along the way. Great in June/July with all the young wildlife around!