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The Pilgrim's Trail in the Forest of Bere is part of a larger, 30-mile (48 km) route. It cuts through the forest in a straight line and is a particularly nice section with beautiful woodland, flowers and good paths.

Portchester Castle dates back to the 3rd century. Despite its far-reaching history, it is one of the best-preserved Saxon shore forts in the country. The towering grey stone walls defended the Solent for hundreds of years. The castle is managed by English Heritage from 10am - 5pm. Tickets for adults cost £8.70. The courtyard and grounds are a great place to stop for a picnic on a bike Tour.

Once the site of Portus Adurni, a Roman fort, the Porchester Castle you see today dates back to the 11th century. This vast defensive site occupies a prominent position within Portsmouth Harbour and has fantastic views southwards. The castle has seen many occupiers over the years including, briefly, the French. You can climb to the top of the keep to get the best views of the busy harbour. These days, the castle is under the management of English Heritage and open throughout the year for visitors. To save money on ticket price, book online in advance.

The Royal Military Police Museum is a fascinating archive of military history and an absolute treasure trove for any historian. One housed in Chichester, it now lies with the private Southwick Park military police training centre. The museum has free entry but visits must be booked ahead so that you can enter the grounds.

On first impressions, Southwick might look like any other rural English village. There's a lot more to this place than it seems at first glance though. The entire village is under the ownership of Southwick Estate, originally formed hundreds of years ago. A grand manor, Southwick House, lies just to the east of the village and was first built in the early 19th century although underwent major renovation after a fire. The house and much of the estate was requisitioned by the military during the Second World War. Today the house and Southwick Park, where it lies, is used by the Defence School of Policing and Guarding – the training centre for police in the British Armed Services. As you explore the village, note than most of the houses have red doors: a requirement in the tenancy agreements.

Shop and cafe. Friendly staff and good food and drink. Nice garden or tables indoors too.

View of Portsmouth from the Porchester waterfront. Great view of the Naval Base too.

Approach Porchester Castle from the waters edge and see the view invaders would have had.