ハーポールのおすすめランニングルート

This picturesque stretch of gravel trail runs along the Northampton Arm of the Grand Union Canal, offering charming views of canal boats and historic bridges to admire along the way.

This bridge spans both the River Nene and the Grand Union Canal on Northampton's southeastern side. The area is surrounded by lush greenery, and they are plenty of connecting cycle paths making it an ideal spot for scenic rides.

Go a few hundred yards into the village and visit the Sun Inn (a proper pub with sensible prices) instead of the Cromwell

Can be surprisingly tough & hard-going for what is effectively a grassy field! There is an adjacent tarmac cyclepath to the north accessible over the bridges if you're not in the mood.

The Elgar Center now does coffee - sometimes!

you can take a bike carrier and unload just before the entrance

Nice trail next to the Grand Union Canal Northampton Arm, a bit muddy in the winter months 👍

Grade II listed farmhouse and former water mill with mill pond. The mill was first built in the 11th century. In the late 1700s, it was taken over by the Spokes family. In 1815, the earlier buildings were demolished and the mill was rebuilt with locally quarried stone from nearby Duston. The Spokes family owned the mill until 2021.