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Go a few hundred yards into the village and visit the Sun Inn (a proper pub with sensible prices) instead of the Cromwell

A nice view from the town of Gayton - worth a quick stop to take it in (or more likely take a photo).

Beautiful bridge north of Gayton Junction, used by horse to cross the canal without releasing the tow rope on the canal boat

Gayton is a lovely hilltop village that enjoys splendid views of the Northamptonshire countryside. It is not far from the Grand Union Canal and the remarkable Blisworth Tunnel, one of the longest canal tunnels in the world. The remains of what was probably a Roman temple were discovered half a mile (0.8 km) to the south east of the village.

This is a great place to eat and recharge. They do fabulous lunches and cakes. If you arrive on bikes as you enter place your bikes on the left hand side - you can tuck them behind the hedge.