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Alternative pit stop close to Ightham Mote National Trust Cafe.

stop off at the Chaser In for lunch or a quick refreshment.

Great walk, quite a few styles to get over if you have dogs with you? Detoured to the Kentish Rifleman too, which is a lovely pub.

Rook Hill is a lane leading to Rooks Hill House near Knole Park. The Greensand Way long distance walking trail crosses at the edge of the woodland.

Ightham Mote is a medieval moted manor house owned and managed by the National Trust. It was built almost 700 years ago and houses a collection of interesting objects and art. The property has gardens and a wider estate which you can visit if you wish. It's paid entry unless you are a NT member. There's also a cafe and shop on site which makes it a great place to either start a run or stop at halfway. If you're running here, the most obvious loop starts at Ightham Mote, Knole or Sevenoaks station and follows the Greensand Way. There are lots of other options within the 580-acre (235 ha) estate to explore if you fancy staying local.

The Greensand Way follows a ridgeline of greensand rock across Surrey and Kent, offering glorious views of the surrounding landscapes. Here below Shingle Hill and Wilmot Hill the views south are particularly spectacular. Well worth a stop to admire the Eden Valley and countryside surrounding Tonbridge.

It's just idyllic and the cafe is not bad either

Amazing food, beef tartar, lamb, panna cotta were delicious.