アプトンのおすすめランニングルート

This bridge spans both the River Nene and the Grand Union Canal on Northampton's southeastern side. The area is surrounded by lush greenery, and they are plenty of connecting cycle paths making it an ideal spot for scenic rides.

Can be surprisingly tough & hard-going for what is effectively a grassy field! There is an adjacent tarmac cyclepath to the north accessible over the bridges if you're not in the mood.

The Elgar Center now does coffee - sometimes!

you can take a bike carrier and unload just before the entrance

Nice trail next to the Grand Union Canal Northampton Arm, a bit muddy in the winter months 👍

Great gravel path, perfect place to bring the kids for a bike ride

Grade II listed farmhouse and former water mill with mill pond. The mill was first built in the 11th century. In the late 1700s, it was taken over by the Spokes family. In 1815, the earlier buildings were demolished and the mill was rebuilt with locally quarried stone from nearby Duston. The Spokes family owned the mill until 2021.

easy walking whatever the weather