アプトンでののおすすめランニングルート

This picturesque stretch of gravel trail runs along the Northampton Arm of the Grand Union Canal, offering charming views of canal boats and historic bridges to admire along the way.

This bridge spans both the River Nene and the Grand Union Canal on Northampton's southeastern side. The area is surrounded by lush greenery, and they are plenty of connecting cycle paths making it an ideal spot for scenic rides.

Go a few hundred yards into the village and visit the Sun Inn (a proper pub with sensible prices) instead of the Cromwell

Can be surprisingly tough & hard-going for what is effectively a grassy field! There is an adjacent tarmac cyclepath to the north accessible over the bridges if you're not in the mood.

The Elgar Center now does coffee - sometimes!

you can take a bike carrier and unload just before the entrance

Nice trail next to the Grand Union Canal Northampton Arm, a bit muddy in the winter months 👍

Great gravel path, perfect place to bring the kids for a bike ride

Grade II listed farmhouse and former water mill with mill pond. The mill was first built in the 11th century. In the late 1700s, it was taken over by the Spokes family. In 1815, the earlier buildings were demolished and the mill was rebuilt with locally quarried stone from nearby Duston. The Spokes family owned the mill until 2021.

easy walking whatever the weather

Nicely updated gravel paths run between the fishing lakes and form part of the updated walking and cycles paths of Upton Country Park.

Handy parking at the far end of the Reservoir gives easy access from the sixfields leisure park where there are numerous food outlets. From here you can also connect with the Northampton canal which takes you further into town or towards Hatton and Weedon Bec in the other direction.

free car park and numerous paved routes for bikes and wheels of all kinds. beautiful space.