シュロファムのおすすめランニングルート

Take time to go off the trail to the bird hides and vantage points around the water. The route is best in spring before the nettles take over the path in summer!

Daisy's Milk Shed. Great rest stop. Vending machine at the end of a long drive, with picnic tables amongst fields and cows. Raw milk, milkshakes & coffee with snacks. Buy direct from the dairy farmer. Open 8am-8pm, 7 days a week

Just enjoy being out n about

Thompson Water and the common form an SSSI managed by the Norfolk Wildlife Trust. It's a particularly important area for dragonflies and damselflies.

The Pingos are shallow depressions which formed in the last ice age by bubbles of underground ice pushing the soil upwards. Today they are a series of small round ish ponds with a Pingo Trail path around the area.

Great location for a quick refreshment break or a full lunch stop. Outdoor tables if it’s dry.

If you plan on having a dog with you, then double check where you can take it around Thompson Water. The main footpath that runs beside Thompson Water is Peddar's Way, so dogs are allowed there, but the rest of the reserve is owned by Norfolk Wildlife Trust and some areas are dog free zones at some points of the year.

Thompson Common is famous for its pingos, a series of around 400 post-glacial depressions. Here, you can see more than 400 different species of plants. It is also one of the most important sites in the county for dragonflies and damselflies; 19 species have been recorded as breeding here. There have been 25 species of butterfly and more than 600 species of beetle recorded here, too.